22 episodios

The podcast that connects you to the heart and mind of Doctor Motley. Join us as we discuss a more wholistic approach to being alive and well.

The MOTCAST Motley Kinesiology Clinic

    • Medicina alternativa

The podcast that connects you to the heart and mind of Doctor Motley. Join us as we discuss a more wholistic approach to being alive and well.

    Fear and COVID-19

    Fear and COVID-19

    Today Doctor Motley and Matt bring you a socially distanced version of the Motcast. Getting into what makes COVID-19 different as a virus, and how fear is playing a huge role in our world right now, the guys try to offer a little encouragement as we all learn how to navigate in these unprecedented times. 

    • 39 min
    Diet, Depression, and the Brain

    Diet, Depression, and the Brain

    On this episode of the Motcast, Doctor Motley and Matt dig into the different causes and many nuances of how diet, depression, and the brain all work together in your every day life (in sometimes very negative ways), as well as exploring some simple solutions and steps you can take to making positive changes in these areas.
    NERD ALERT: Prepare to learn a ton of cool info from Doctor Motley while also preparing for Matt to get very nerdy in very lame ways. For real, prepare. 
    Follow us on Instagram: @doctormotley @alottamatteo
    Don't forget to rate, review, and share the podcast!

    • 1h 1m
    Rewriting Your Narrative (with Kylie McBeath)

    Rewriting Your Narrative (with Kylie McBeath)

    Pssst...did you know that you're an author? Well, maybe not a full on published one, but every single one of us is currently writing a story...the story of our lives! Sometimes that story and the narratives that we operate under can really start to be detrimental to our health; not only in physical ways, but in emotional and spiritual ways as well. On this episode of the Motcast, we welcome our friend Kylie McBeath from the Zura Health Podcast to hear her story and to help us walk and talk through rewriting our own narratives. 
    Check out the Zura Health Podcast wherever you get your podcasts! 
    Follow Kylie on Instagram: @beingisbeautiful
    Follow Doctor Motely and Matt on Instagram: @doctormotley @alottamatteo 
    Don't forget to rate and/or review the podcast!
     

    • 48 min
    Detoxifying in the Moment

    Detoxifying in the Moment

    Okay, show of hands; who has been in a bad mood lately? Yes, I do believe I see every hand in the room up. No matter how you slice it, bad moods come along in everyone's day to day. But did you know that the toxins that build up in your body can contribute to your mood in a big way? Today Doctor Motley and Matt discuss how dealing with toxins through detoxification, as well as learning how to accept moments as they come, can really help in the fight against the grumpies. Tune in and get ready to kick that down in the dumps mood outta here!
    ***Please Rate and/or Review the Motcast!
    And please follow us on Instagram:
    @doctormotley @alottamatteo

    • 44 min
    Feeling (with Lynn Gvnn)

    Feeling (with Lynn Gvnn)

    Motcasters! We are very, very excited to bring you this episode of the Motcast, because it features our friend Lynn Gvnn from the band PVRIS! She drops by to tell us all about how feelings aren't necessarily limited to solely being mere emotions, but can used to be a true compass for creating art and letting that art extend from and influence your daily life. Trust me, you are in for a freakin' treat. 


    Follow our gal and check out her amazing band on Instagram! @lynngvnn @thisispvris
    Follow us! @doctormotley @alottamatteo
    And pretty please rate, review, and then share the podcast with all of your friends!
     

    • 59 min
    You ARE What You Eat

    You ARE What You Eat

    How many times have you found yourself (especially during the holidays) deciding to go for that other piece of pie or cake, drink that extra glass of wine (or two), or just destroy all that holiday season themed candy in your home? But could what we eat, how much we eat, and when we choose to eat it actually tell us a little more about what's going on in our bodies, physically and emotionally?

    • 55 min

Top podcasts de Medicina alternativa

Otros usuarios también se han suscrito a