The Prefect Perspective NGHS Prefect Team

This podcast is the first of the year and all about helping anyone who is struggling with making new friends and settling in.

we hope this helps give advice and calm any stress that people may feel this half term!

March is Women's History Month so we thought we would have a chat about feminism. 

Books mentioned: 


Invisible Women by Caroline Criado Perez

Outspoken, complied by Deborah Coughlin

Becoming, Michelle Obama

We should all be feminists by Chimamanda Ngozi Adichie

Moxie by Jennifer Mathieu

Instagram accounts mentioned: 

@ourstreetsnow

@feminists

Here are the resources that we mention in the episode:  

Mind website -  https://www.mind.org.uk/information-support/tips-for-everyday-living/online-mental-health/online-mental-health-tools/ 

Childline Chat - https://www.childline.org.uk/get-support/1-2-1-counsellor-chat/ 

BBC Headspace - https://www.headspace.com/bbc

Worrybox email - worrybox@not.gdst.net

We had a chat about body positivity and some of the things that can make it difficult to maintain a body-positive mindset, especially at the moment! 

Here's a list of the shops/websites we mention:

- Depop

- Good on You (website that rates clothing brands)

- Wearth London 

- The Clean Market

-BAM

- Rapanui

- M&S

We share some new schemes we've introduced as ways to get support during your time at school.