The Science of Happines‪s‬ PRX

What happens when we spend time outdoors? We explore how getting out in nature can restore peace of mind—and make us more creative.

Setting goals can sometimes feel like setting ourselves up for failure. But journalist Monica Campbell finds there's something magical that happens with certain kinds of goals.

A stranger helped her through the hardest day of her life. When she expresses her gratitude, our guest encounters the power of true connection.

The way we interact with people who come in and out of our lives has changed since COVID-19. Our guest tries a practice to connect with strangers while keeping a social distance.

Are you unable to be with your friends and family during the holiday season this year? These 36 questions can bring you closer to loved ones, even if you're separated.

Connecting across generations is one of the oldest happiness practices there is. We explore why to honor your elders, along with other practices from indigenous cultures often overlooked by Western science.