The Stay or Go Podcast for Women Considering Divorce Britta Jo

📍​ Hey there! Picture this: stormy clouds outside my office, perfectly aligning with today's intense podcast topic. We're diving deep into the heart of love, exploring the difference between true love and manipulation.💔 Love isn't about sacrificing your truth. It's about owning your journey and respecting boundaries. From client stories to my own, we're unraveling the myths and revealing raw truths.💖 Through it all, I've learned love means trust, respect, and authenticity. It's not manipulati...

#14: In this episode, I explore the inherently messy nature of human life and how this concept applies to the difficult decision of divorce. I share insights from my personal life and professional experience as a coach to de-stigmatize the complexities and messiness associated with considering divorce. I discuss the importance of accepting the multifaceted aspects of our personalities and desires, the value of self-awareness and embracing our shadows, and the transformative potential of ackno...

#14: In this episode, I delve into the hidden costs of staying in a marriage that no longer serves you. While fearing divorce is natural, staying put comes with its own negatives often overlooked. 🚪Drawing from personal and client experiences, I reveal the emotional toll of remaining in a draining relationship. From endless fights to missed growth opportunities, each moment in a toxic marriage chips away at your vitality. 🌱I share candidly about my journey, emphasizing the importance of...

#13: 🎙️ Join me on this episode as I explore relationships, attachment styles, and the transformative power of finding a secure partner. Reflecting on my own journey and client experiences, I illustrate and emphasize the importance of individual healing within relationships and why I believe personal growth is essential for both partners. We'll dive even deeper into attachment styles and their impact on relationships, including my experiences with anxious and avoidant behaviors.&nbs...

#12: 🌟 Welcome back, lovely souls! 🌟Join me as we delve into attachment theory and its impact on relationships. 📚✨Discover anxious, avoidant, and secure attachment styles, and learn to navigate them with wisdom and self-awareness. 💔💖🌹Unpack personal stories and insights, exploring the journey from anxious to secure attachments. 🌱Plus, get a sneak peek into next week's episode where we'll explore the transformative power of secure partnerships. ✨Ready to dive in? Let's embark on this journey t...

#11: Hey beautiful souls,✨In this episode, we delve into Unmanaged Complex PTSD and exploring emotional flashbacks and toxic shame. Drawing insights from "Complex PTSD: From Surviving to Thriving" by Pete Walker, we uncover their impact on our journey.It's not about blame but recognizing the past trauma's impact, offering a path to healing and self-love. I'll share raw truths about surrendering the salvation fantasy, redefining love, and fostering resilience within.Join us for an insightful d...