1h 11 min
These 3 P's Will CHANGE How You Train BJJ! Elbows Tight Podcast: The Beginners Journey Through Jiu-Jitsu
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- Deportes
In this episode, Travis Motl interviews Joshua Janis about the culture and mindset of jiu-jitsu. They discuss the importance of vulnerability and making mistakes to learn and grow. They also explore the camaraderie and team support in jiu-jitsu and the role of gym culture in creating a positive training environment.
They emphasize the principles of being precise, playful, and painless in training and how these principles can be applied to both beginners and experienced practitioners. They also discuss the balance between ego and confidence in jiu-jitsu and the importance of continuous learning and open-mindedness. In this conversation, Joshua Janis and Travis Motl discuss the importance of training in a painless, precise, and playful manner in Brazilian Jiu-Jitsu (BJJ).
They explore the concept of tension and how it affects the effectiveness and safety of techniques. They also touch on gym culture and finding the right academy for one's goals and preferences. Joshua emphasizes the significance of breathing, particularly diaphragmatic breathing, for BJJ practitioners. He also mentions his Patreon page and upcoming seminars as resources for further exploration.
Instagram - https://www.instagram.com/joshuaj_bjj/
Patreon - https://www.patreon.com/GentleArtLifestyle
Website - https://www.gentleartlifestyle.com/
Want to further support this show? Consider joining our Patreon and YouTube Membership for early and exclusive content plus other perks!
https://www.patreon.com/ElbowsTight
https://www.youtube.com/@elbowstight
Get $25 off the JordanTeachesJiuJitsu Theory Course and Wrestling for BJJ with ELBOWSTIGHT25 at Checkout - https://courses.jordanteachesjiujitsu.com
Join the El-Bros Facebook and Discord Communities! https://www.facebook.com/groups/elbroscommunity/
https://discord.gg/sp2J8mPS
LET'S EXCHANGE PATCHES!
SEND A PATCH TO THE PO BOX, AND WE WILL SEND YOU A CUSTOM ELBOWS TIGHT PATCH BACK! Travis Motl PO Box 768 Seabeck, WA 98380
The Equipment Behind Elbows Tight Podcast: https://kit.co/ElbowsTightPodcast
Follow Our Social Media Pages!
Instagram Podcast Page https://www.instagram.com/elbowstight/?hl=en
Facebook https://www.facebook.com/ElbowsTightPodcast
In this episode, Travis Motl interviews Joshua Janis about the culture and mindset of jiu-jitsu. They discuss the importance of vulnerability and making mistakes to learn and grow. They also explore the camaraderie and team support in jiu-jitsu and the role of gym culture in creating a positive training environment.
They emphasize the principles of being precise, playful, and painless in training and how these principles can be applied to both beginners and experienced practitioners. They also discuss the balance between ego and confidence in jiu-jitsu and the importance of continuous learning and open-mindedness. In this conversation, Joshua Janis and Travis Motl discuss the importance of training in a painless, precise, and playful manner in Brazilian Jiu-Jitsu (BJJ).
They explore the concept of tension and how it affects the effectiveness and safety of techniques. They also touch on gym culture and finding the right academy for one's goals and preferences. Joshua emphasizes the significance of breathing, particularly diaphragmatic breathing, for BJJ practitioners. He also mentions his Patreon page and upcoming seminars as resources for further exploration.
Instagram - https://www.instagram.com/joshuaj_bjj/
Patreon - https://www.patreon.com/GentleArtLifestyle
Website - https://www.gentleartlifestyle.com/
Want to further support this show? Consider joining our Patreon and YouTube Membership for early and exclusive content plus other perks!
https://www.patreon.com/ElbowsTight
https://www.youtube.com/@elbowstight
Get $25 off the JordanTeachesJiuJitsu Theory Course and Wrestling for BJJ with ELBOWSTIGHT25 at Checkout - https://courses.jordanteachesjiujitsu.com
Join the El-Bros Facebook and Discord Communities! https://www.facebook.com/groups/elbroscommunity/
https://discord.gg/sp2J8mPS
LET'S EXCHANGE PATCHES!
SEND A PATCH TO THE PO BOX, AND WE WILL SEND YOU A CUSTOM ELBOWS TIGHT PATCH BACK! Travis Motl PO Box 768 Seabeck, WA 98380
The Equipment Behind Elbows Tight Podcast: https://kit.co/ElbowsTightPodcast
Follow Our Social Media Pages!
Instagram Podcast Page https://www.instagram.com/elbowstight/?hl=en
Facebook https://www.facebook.com/ElbowsTightPodcast
1h 11 min