45 min
To feel is to understand with Dr. Tyler Forbes An Excellent Example of Being Human | Leadership | Wealth | Impact with Tory Dube
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- Salud mental
You all are in for a whirlwind today. One of my favorite humans joins the pod - Dr. Tyler Forbes. Tyler is the co-owner and co-founder of Breathe Degrees, and when he opens his mouth it’s like a TED Talk.
Breathe Degrees is a revolutionary new wellness and fitness experience that uses cutting edge breathwork, exercise, contrast hydrotherapy, music, and the power of community to achieve science-backed mind and body benefits. And trust me, Tyler loves the science.
In this life-changing conversation, you’ll learn the real reason we try to attract people, why failure is the ultimate way to achieve success, why zebras hold the answers to stress, and what truly makes us happy. Tyler drops so many truth bombs in this conversation - get ready to have your notepad handy.
HIGHLIGHTS OF OUR CONVERSATION
2:09 - The legacy Tyler wants to leave on earth
5:48 - How to see the world for what it truly is (and why it's important)
8:49 - Why you need stress to thrive in your life
13:31 - We have to push ourselves to the limit to be happy
16:06 - Tyler hates running (and why he does it anyway)
20:35 - A shortcut to higher intelligence
25:14 - How your breath can help you get better connected to your community
29:03 - Why suffering is the key to connection
31:35 - Tory and her mom attend a class...
33:47 - Breathwork as bootcamp?
35:59 - The true fountain of youth
39:34 - The destination is never what makes you happy
42:08 - Why you must work on your breath as you do your mind and body
CONNECT WITH TYLER
Connect at their website: https://breathedegrees.com/
Find on Instagram: https://www.instagram.com/breathedegrees/
Engage on Facebook: https://www.facebook.com/breathedegrees/
Check out the book recommendation: https://www.amazon.com/Breath-New-Science-Lost-Art/dp/0735213615
FREE BREATHE DEGREES TUTORIAL AND CLASS: https://podcast.breathedegrees.com/tory
CONNECT WITH TORY
Connect on Instagram - https://www.instagram.com/torydoobs/
CREDITS
Interview: Tyler Forbes
Theme music: Superstar by Gyom - https://www.premiumbeat.com/royalty-free-tracks/superstar
Podcast edited and mixed by 51 features. Connect at andrew {at} 51features {dot} com.
You all are in for a whirlwind today. One of my favorite humans joins the pod - Dr. Tyler Forbes. Tyler is the co-owner and co-founder of Breathe Degrees, and when he opens his mouth it’s like a TED Talk.
Breathe Degrees is a revolutionary new wellness and fitness experience that uses cutting edge breathwork, exercise, contrast hydrotherapy, music, and the power of community to achieve science-backed mind and body benefits. And trust me, Tyler loves the science.
In this life-changing conversation, you’ll learn the real reason we try to attract people, why failure is the ultimate way to achieve success, why zebras hold the answers to stress, and what truly makes us happy. Tyler drops so many truth bombs in this conversation - get ready to have your notepad handy.
HIGHLIGHTS OF OUR CONVERSATION
2:09 - The legacy Tyler wants to leave on earth
5:48 - How to see the world for what it truly is (and why it's important)
8:49 - Why you need stress to thrive in your life
13:31 - We have to push ourselves to the limit to be happy
16:06 - Tyler hates running (and why he does it anyway)
20:35 - A shortcut to higher intelligence
25:14 - How your breath can help you get better connected to your community
29:03 - Why suffering is the key to connection
31:35 - Tory and her mom attend a class...
33:47 - Breathwork as bootcamp?
35:59 - The true fountain of youth
39:34 - The destination is never what makes you happy
42:08 - Why you must work on your breath as you do your mind and body
CONNECT WITH TYLER
Connect at their website: https://breathedegrees.com/
Find on Instagram: https://www.instagram.com/breathedegrees/
Engage on Facebook: https://www.facebook.com/breathedegrees/
Check out the book recommendation: https://www.amazon.com/Breath-New-Science-Lost-Art/dp/0735213615
FREE BREATHE DEGREES TUTORIAL AND CLASS: https://podcast.breathedegrees.com/tory
CONNECT WITH TORY
Connect on Instagram - https://www.instagram.com/torydoobs/
CREDITS
Interview: Tyler Forbes
Theme music: Superstar by Gyom - https://www.premiumbeat.com/royalty-free-tracks/superstar
Podcast edited and mixed by 51 features. Connect at andrew {at} 51features {dot} com.
45 min