8 episodios
Totally Zensible Dan Rotnem
-
- Salud y forma física
Let's all get "Totally Zensible". This podcast describes the teachings of Zen practice sensibly so that we all can experience something simple yet profound...
There is a skill you already have that can change your life. The best part is that discovering it doesn't involve some feel-good, mystic-love-fest-mumbo-jumbo, always-find-a-silver-lining bologna you know won't work.
So if you're ready to kick life up a notch, join me on a journey to reveal your true level of amazing.
Have a question or a topic for discussion?
E-mail me! letsbetotallyzensible@gmail.com Support this podcast: https://podcasters.spotify.com/pod/show/totally-zensible/support
-
A Concentration-Meditation Practice
What is Zen meditation? What am I supposed to be doing? How do I get started with this life of true freedom and joy you keep talking about? Have a listen to understand the basics and to get some tips and tricks for building up your access to Pure Selfless Awareness!
---
Support this podcast: https://podcasters.spotify.com/pod/show/totally-zensible/support -
The Practice of Ego Reconstruction
This episode discusses the practice of applying the framework described in episode 6: The Framework for Ego Reconstruction.
What do you actually have to do to change your life through self-realization? What are our commitments and responsibilities to ourselves and this practice?
Listen to find out.
It might sound like a lot, but here's the best part. YOU ARE THIS LIGHT! (Episode 1) This is who you are! Free yourself and live life to the fullest. What are you waiting for?
---
Support this podcast: https://podcasters.spotify.com/pod/show/totally-zensible/support -
The Framework for Ego Reconstruction
This episode describes how the core teachings of Buddhism provide the framework for us to reconstruct our ego. This process is the core of the transformative effect of Zen practice. See your mind, know your nature, become an Awakened One. The light of this fundamental wisdom and compassion is always here. When we understand this framework, we can internalize it. When we internalize it, we begin to put it into practice. As we practice it, we experience the true freedom and joy of life.
---
Support this podcast: https://podcasters.spotify.com/pod/show/totally-zensible/support -
Steward the Earth, Manifest This Way (Precepts pt. 4)
This is the final episode in our series covering the Zen precepts.
The last two precepts are to Steward the Earth and Manifest this Way.
The Precepts are guiding principles that serve to direct our behavior and reorient our thinking so that we can realize our potential to Wake Up! Once we see through to our true nature we can use these as barometers to gauge that we are still awake. Remember: each of us is capable of living a life of true freedom and joy beyond comprehension.
---
Support this podcast: https://podcasters.spotify.com/pod/show/totally-zensible/support -
Celebrate Others, Be Giving, Embody Compassion (Precepts pt. 3)
This episode is the third in our 4 part series examining the Zen precepts.
The third set of three precepts that we will cover are: Celebrate Others, Be Giving, Embody Compassion.
The Precepts are guiding principles that serve to direct our behavior and reorient our thinking so that we can realize our potential to Wake Up! Once we see through to our true nature we can use these as barometers to gauge that we are still awake. Remember: each of us is capable of living a life of true freedom and joy beyond comprehension.
---
Support this podcast: https://podcasters.spotify.com/pod/show/totally-zensible/support -
Manifest Truth, Respect Clarity, Honor Silence (Precepts pt. 2)
This episode is the second in our 4 part series examining the Zen precepts.
The second three precepts that we will cover are: Manifest Truth, Respect Clarity, Honor Silence.
The Precepts are guiding principles that serve to direct our behavior and reorient our thinking so that we can realize our potential to Wake Up! Once we see through to our true nature we can use these as barometers to gauge that we are still awake. Remember: each of us is capable of living a life of true freedom and joy beyond comprehension.
---
Support this podcast: https://podcasters.spotify.com/pod/show/totally-zensible/support