17 episodios

A podcast dealing with Mountain Athletes: Training, Personal Stories, Interviews and How To episodes.

Uphill Athlete Podcast Uphill Athlete

    • Aventuras en la naturaleza

A podcast dealing with Mountain Athletes: Training, Personal Stories, Interviews and How To episodes.

    Talking Ultra Running and Ski-Mo with Mike Foote

    Talking Ultra Running and Ski-Mo with Mike Foote

    In this episode of the Uphill Athlete Podcast, Scott Johnston talks with professional runner, Mike Foote. They discuss Mike's training and athletic history, the process of his athletic development, injury rehab and prevention, and Mike's passion for...

    • 46 min
    Scott Johnston Talks with Luke Nelson on training for ultra running.

    Scott Johnston Talks with Luke Nelson on training for ultra running.

    Join Uphill Athlete co-founder Scott Johnston in his conversation with elite ultra runner Luke Nelson as they discuss their history and Luke’s connection to outdoor sports and activities. In this episode Luke and Scott do a deep dive into UA's Muscular...

    • 1h 11 min
    Nutrition For The Aging Athlete

    Nutrition For The Aging Athlete

    Scott Johnston talks with high performance dietitian Rebecca Dent on a variety nutrition-related topics for aging athletes. In this episode they cover: why not all calories are created equal; Non Exercise Active Thermogenesis “NEAT”; understanding...

    • 1h 16 min
    The Unexpected Evolution of Uphill Athlete

    The Unexpected Evolution of Uphill Athlete

    Co-founders Steve House and Scott Johnston originally planned to write a book about Steve’s training, run off 100 copies at Kinkos, and give them away to their friends. Nine years, three books, and hundreds of thousands of athletes later, they recount...

    • 53 min
    On Mental Toughness, Slovenian Athletes, and the Need to Prove it.

    On Mental Toughness, Slovenian Athletes, and the Need to Prove it.

    Two Slovenian cyclists won first and second in the 2020 Tour de France. Steve House brings his intimate knowledge of Slovenia to talk through what makes this tiny country a contemporary sporting powerhouse. Hint: Mental Toughness. Which leads he and...

    • 1h 9 min
    High Altitude Expedition Doctor, Monica Piris M.D.

    High Altitude Expedition Doctor, Monica Piris M.D.

    In this episode of the Uphill Athlete Podcast, Scott Johnston interviews Doctor Monica Paris M.D., basecamp doctor for Mount Everest, Cho Oyu, and Manaslu. Join them as they discuss a variety of topics including: approaching 8,000 meter peaks; knowing...

    • 1h 22 min

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