6 episodios

After 7 years in the nutrition retail industry I have decided to bring my knowledge to the world in an easy to understand way. Enjoy!

Valiant Nutrition Brian Meek

    • Salud y forma física

After 7 years in the nutrition retail industry I have decided to bring my knowledge to the world in an easy to understand way. Enjoy!

    Holiday Break

    Holiday Break

    Hey Everyone,

    Just letting everyone know that The Valiant Nutrition Podcast will be taking a short break over the holiday season. We will be returning with a bang after the New Year. Everyone have a safe and joyous holiday season. If you need your fix go back and listen to some of the older shows or reach out to us on social media.

    • 41 segundos
    Episode 5: Creatine

    Episode 5: Creatine

    Episode 5: Creatine

    In this week's episode we cover the supplement Creatine, where to get it, how to take it, and how it works in the body. Enjoy!

    Follow us on Facebook www.facebook.com/valiantnutrition
    Follow us on Instagram: @valiantnutrition

    You can hear this podcast on iTunes, Stitcher, SoundCloud, or your favorite podcast site and app. Just search Valiant Nutrition or follow the links below

    iTunes
    https://itunes.apple.com/us/podcast/valiant-nutrition/id1174072574?mt=2

    Stitcher:
    www.stitcher.com/podcast/valiant-nutrition

    Soundcloud
    www.soundcloud.com/valiantnutrition

    You can also support this podcast on Patreon. www.patreon.com/valiantnutrition. By supporting us through Patreon you help us provide amazing content. And there is even an option to pick a show topic. Again, thats www.patreon.com/valiantnutrition

    Music credit goes to Broke for Free. Check out his amazing music here: http://freemusicarchive.org/music/Broke_For_Free/

    • 38 min
    Episode 4: Carbohydrates

    Episode 4: Carbohydrates

    The Valiant Nutrition Podcast Episode 4: Carbohydrates

    This week we go over carbohydrates and how to utilize them correctly in your diet.

    Follow us on Facebook www.facebook.com/valiantnutrition
    Follow us on Instagram: @valiantnutrition

    You can hear this podcast on iTunes, Stitcher, SoundCloud, or your favorite podcast site and app.

    You can also support this podcast on Patreon. www.patreon.com/valiantnutrition. By supporting us through Patreon you help us provide amazing content. And there is even an option to pick a show topic. Again, thats www.patreon.com/valiantnutrition

    music credit goes to Broke for Free. Check out his amazing music here: http://freemusicarchive.org/music/Broke_For_Free/

    • 39 min
    Episode 3: Fats

    Episode 3: Fats

    On this weeks episode we discuss fats. What are they? And how to get the right ones.

    If you like this podcast please leave a review and rating on iTunes

    You can also support the podcast at www.patreon.com/valiantnutrition by making a donation to help fund and improve the podcast. There is also a special donation level that allows you to choose a topic for an upcoming show.

    music credit goes to Broke For Free. You can find the track here: http://freemusicarchive.org/music/Broke_For_Free/Something_EP/Broke_For_Free_-_Something_EP_-_05_Something_Elated

    • 32 min
    Episode 2: Protein

    Episode 2: Protein

    This week we talk the nitty gritty on protein. What are the different sources? Where does it come from? When to take it?

    You can follow Valiant Nutrition on Facebook and Instagram
    www.facebook.com/valiantnutrition
    IG: @valiantnutrition

    Music source: http://freemusicarchive.org/music/Broke_For_Free/Something_EP/Broke_For_Free_-_Something_EP_-_05_Something_Elated

    • 34 min
    Episode 1: Macro Nutrients

    Episode 1: Macro Nutrients

    Today's Episode is all about Macro Nutrients. What are macros? Where do we get them? How do they help us in our health goals?

    Music Credit to: Broke For Free. Check it out here:http://freemusicarchive.org/search/?quicksearch=something+elated

    • 30 min

Top podcasts de Salud y forma física

Radio Fitness Revolucionario
Marcos Vázquez
El podcast de Cristina Mitre
Cristina Mitre
El podcast de Jana Fernández
Jana Fernández
90 Gramos
Methub y True Story
De Piel a Cabeza
Ana y Rosa Molina
Entiende Tu Mente
Molo Cebrián