114 episodios

Voice in Sport® is on a mission to bring more visibility to female athletes and elevate their voice. Sport Industry Executive, Advocate, Former Athlete and Founder of VIS®, Stef Strack explores the journey of female athletes by sharing untold stories on topics rarely discussed like mental health, body image, female specific sports science and nutrition. Stef hosts a conversation with female athletes, at all levels, inspiring us all to raise our voice, keep playing and change more than just the game.

Voice In Sport Stefanie Strack

    • Deportes
    • 5,0 • 1 valoración

Voice in Sport® is on a mission to bring more visibility to female athletes and elevate their voice. Sport Industry Executive, Advocate, Former Athlete and Founder of VIS®, Stef Strack explores the journey of female athletes by sharing untold stories on topics rarely discussed like mental health, body image, female specific sports science and nutrition. Stef hosts a conversation with female athletes, at all levels, inspiring us all to raise our voice, keep playing and change more than just the game.

    Episode #115 - Lessons on Going Pro with Gold Medalist Athing Mu

    Episode #115 - Lessons on Going Pro with Gold Medalist Athing Mu

    Athing Mu, a professional track & field athlete and 2x Olympic gold medalist in the 800m and 4x400m relay in the 2021 Tokyo Olympics, shares her journey of having success in running at an early age, and the transition to becoming a pro athlete. In this episode she takes us through growing up in a Sudanese family in New Jersey and the impact her seven siblings have had on her passion for running. Athing discusses her time as a high school and college athlete and what it was like turning pr...

    • 1h
    Episode #114 - "Peak Performance with Caroline Gleich: Tackling Mountains, Barriers, and Environmental Policy"

    Episode #114 - "Peak Performance with Caroline Gleich: Tackling Mountains, Barriers, and Environmental Policy"

    CLIF endurance athlete and a leader in the space of ski-mountaineering and endurance sports, Caroline Gleich shares with us how she has built her career and broken barriers as a woman and as an activist. She began her ski career while attending University of Utah and then went on to become the first woman to ski all 90 lines of the Chuting Gallery, climb Mount Everest and has competed in several ultra-marathons. Carolines legacy extends beyond her expeditions as she combines her passion for s...

    • 58 min
    Episode #113 - Journey to Gold with Paralympian Emma Schieck

    Episode #113 - Journey to Gold with Paralympian Emma Schieck

    Emma Schieck, Paralympic sitting volleyball player and gold medalist in the 2021 Tokyo Paralympic Games, shares her journey into adaptive sport and the challenges, relationships, and unforgettable rewards within it. She takes us through her childhood growing up without a knowledge of paralympic sports. She gives us an inside look at what it felt like to serve in the match point of a gold medal game. She emphasizes the importance of honoring our passions, never giving up, and believing in ours...

    • 44 min
    Episode 112 - Kaitlin Hawayek - Taking a Break from Sport - Disordered Eating & Injuries

    Episode 112 - Kaitlin Hawayek - Taking a Break from Sport - Disordered Eating & Injuries

    Kaitlin Hawayek is Team USA Ice Dancer and a 2022 Pyeongchang Olympian. She is a 5x Bronze Medalist at the National Figure Skating Championship, 2018 Four Continents Champion, 2018 NHK Trophy Champion, and 2014 World Junior Champion. Kaitlin takes us through her junior career, highlighting the lessons she learned in competing in a multitude of environments at a young age. She shares her journey struggling with an eating disorder and how she grew into a healthy relationship with her body image...

    • 1h 13 min
    Episode #111 - Sasha Digiulian

    Episode #111 - Sasha Digiulian

    Sasha Digiulian, professional rock climber and CEO of Send Bars is a key figure in the world of climbing. She has won the World Championships for Female Overall and has placed Silver in the Bouldering World Championships, as well as Bronze in the Duel. Sasha has been the undefeated PanAmerican Champion from 2004 to the present, and also a three-time US National champion. She joins us to share her journey in the world of climbing, the mindset of a risk-taker, and how she navigates body image a...

    • 1h
    Episode # 110. Dr. Allison Brager - The Power of Sleep

    Episode # 110. Dr. Allison Brager - The Power of Sleep

    Dr. Allison Brager, an Army Neurobiologist who specializes in sleep and circadian rhythms, shares her college athletic journey as a track and field athlete and how she got into studying sleep and its importance for athletics. Brager graduated from Brown and Kent State with a Ph.D of psychology, and also serves as a VIS Expert, where she conducts sessions about sleep. She shares with us the science behind sleep and gives us tips for how to create a sleep routine that benefits our mental, physi...

    • 36 min

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