32 episodios
Living your best life podcast by Sam Wilde Sam Wilde
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- Educación
Living your best life? are you?
Over the years I've been coaching and mentoring it's become clear that many people I come across are living less than what they believe is their best life.
This leaves them feeling:
- Frustrated
- Out of control of their health
- Reactive/stressed
- Unhappy and unfulfilled
- Feeling negatively about themselves their life and others
- Like they want more from life!
This podcast has been created to encourage and create insight for those wanting and ready for making changes in their life.
I hope you enjoy
Loving, Sam
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Episode 32: The BIG goal setting mistake
As a coach it goes without saying that I help people every single day with their goals.
From setting them to making sure the goal is aligned with the person (vital for success) and doing the deep inner work to keep them moving forwards.
When I first meet someone and we're creating the vision for their life which includes goals, there's often a big mistake that I help them avoid.
It's a mistake that we don't often talk about or even know exists.
So in this episode I talk about that mistake and how to rectify it.
Sam -
Episode 31: When is rest not rest?
Rest is the foundation of a healthy, happy and results filled life.
The problem though is most people have no idea what true rest is and HOW to rest.
In this short podcast I address that.
Bear in mind that this is a recorded Facebook live and I haven't edited it so you'll pick up on this one being a bit different.
Sam -
Episode 30: Self doubt and criticism
Self doubt and criticism are universal and human experiences. They key though is how we interact and live with them.
In this episode I talk about how to do that
Enjoy, Sam -
Episode 29: Press the reset not the F**K it button
We get in our own way and make life hard when we throw it all up in the air and say F**k it I give up or, F**K it I've ruined it again.
You haven't and in this audio I explain why
Once you've listened you'll know how to make life and achieving goals effortless
Sending love, Sam -
Episode 28: What you avoid is the thing that will set you free
This has been the most successful public talk I've done to date
I take a deep dive with you into what you avoid is the very thing that will set you free.
If you have a goal and taking action towards that goal can create ant kind of resistance, will power or forced motivation this is for you.
If you want to take bigger leaps towards your goal, this is for you
If you're ready to hear what you really need to hear this is for you
Sending love -
Episode 27: Making Commitment and Consistency easy
There's a simple truth to making it easy to be commitment and be consistent.
I share that with you here, this comes from experience in coaching thousands of people over as many hours.
Sending love
Sam