98 episodios

Walking Through Glass The Podcast is brought to you by The Leadhershift Movement. The source of authenticity is rooted in mindset mastery and personal development. The Leadhershift movement helps women find the courage and confidence to L.E.A.D (Learn, Experience, Apply, and Develop) unapologetically.

As women it is not breaking through the "glass ceiling" that shatters our confidence and erodes our self-esteem; it is the shards of glass (fear, anxiety, negative self-talk, anxiety, depression, and imposter syndrome) orchestrated by the fierce inner critic that cuts deep and threatens our sanity. It is time for a SHIFT a Leadhershift. It is time to SHIFT the way we think about ourselves as women, wives, mothers, sisters, girlfriends and how we develop and lead. There are five core elements to the S.H.I.F.T Factor (Self-Discovery, Humility, Intentionality, Focus, and Tenacity).

Join Dr. Deena as she delivers real talk, real solutions, and authentic conversations about what it takes to make the SHIFT to gain Clarity, build Confidence, and remain Consistent on your journey to the BOLDEST VERSION OF YOU.

Walking Through Glass: The Podcast Dr. Deena, The Catalyst

    • Salud mental

Walking Through Glass The Podcast is brought to you by The Leadhershift Movement. The source of authenticity is rooted in mindset mastery and personal development. The Leadhershift movement helps women find the courage and confidence to L.E.A.D (Learn, Experience, Apply, and Develop) unapologetically.

As women it is not breaking through the "glass ceiling" that shatters our confidence and erodes our self-esteem; it is the shards of glass (fear, anxiety, negative self-talk, anxiety, depression, and imposter syndrome) orchestrated by the fierce inner critic that cuts deep and threatens our sanity. It is time for a SHIFT a Leadhershift. It is time to SHIFT the way we think about ourselves as women, wives, mothers, sisters, girlfriends and how we develop and lead. There are five core elements to the S.H.I.F.T Factor (Self-Discovery, Humility, Intentionality, Focus, and Tenacity).

Join Dr. Deena as she delivers real talk, real solutions, and authentic conversations about what it takes to make the SHIFT to gain Clarity, build Confidence, and remain Consistent on your journey to the BOLDEST VERSION OF YOU.

    Walking Through Glass "Live" - A Foolproof Formula for Overcoming Fear

    Walking Through Glass "Live" - A Foolproof Formula for Overcoming Fear

    Do you allow your fears to impose limits on you? Maybe you stay in jobs and relationships that hold you back because you think you lack options. Maybe you have dreams that go unfulfilled because you doubt your abilities and hesitate to take risks. Follow the 3-Part formula for accepting your fears and dealing with them effectively.
    1. Overcoming  Fear Through Acceptance
    2. Overcoming Fear Through Confidence
    3. Overcoming Fear Through Courage
     
    Tune-in to this transformative episode which will have you kicking fear in the butt and living your best life today.
    Please follow me on all social media platforms 
    Instagram/Twitter @drdeenaspeaks
    Looking for an inspirational, motivational, and transformational speaker please contact me drdeena@drdeenaspeaks.com
     

    • 30 min
    Walking Through Glass "Live" 20 Ways to Evolve to Better Yourself

    Walking Through Glass "Live" 20 Ways to Evolve to Better Yourself

    Unlike personal development, personal evolution invites individuals to physically change-to evolve. Tune into learn 20 Ways to Evolve to Better Yourself. I have listed my top 7 methods below. Please share in the comments what were your favorite methods.
    My Top 7 WAYS TO EVOLVE TO BETTER THE SELF
    1. Do not use the revolving door of excuses and recycled beliefs. Instead, surround yourself with motivation and the proper mindset. Get over yourself. Erase those blocking factors that keep you either culturally or egotistically stunted.
    2. Accept the things you cannot change, but do not accept the things that you can change.
    3. Experiment, experiment, experiment. When trying something new that will equal positive results,experiment until it feels natural. Professional photographers will often describe their camera as an extension of their hand. Work with your tools until they feel entirely natural.
    4. Know that you can operate at high levels and use your frequency and energy to create a proper work ethic. This may involve a change in diet or fitness level, but mind and body are closer than they appear.
    5. Know your gifts and take them seriously.
    6. Evaluate your skills and live in a way that you can constantly improve and use them to your advantage. When it comes to success, being shy is useless. Evolution occurs within an environment. If you want to become a better swimmer, you need to get wet.
    7. Find an environment that works for you. Understand that all obstacles are potential forms of leverage. Instead of “putting up with problems,”
     
    Walking Through Glass: The Podcast Available on iTunes, Spotify, Stitcher, Google Music Play, and Podbean
    Subscribe Today!

    • 31 min
    Walking Through Glass "Live" - 7 Ways to Inspire Yourself and Others

    Walking Through Glass "Live" - 7 Ways to Inspire Yourself and Others

    BE Inspired!
    Inspiration is everywhere, although it's not always as easy to spot during challenging times.
    It can be easy to get stuck in a rut and, once you get there, it can be difficult to get out. But you can find inspiration for yourself and others all around you.
    It's important to remember that inspiration means different things to different people. What someone finds stimulating, someone else may find little value or beauty in. If you're going to find your own flash of creativity, you can look for what you're interested in.
    Subscribe today!

    • 30 min
    Walking Through Glass "Live" -5 Pillars of Having A Meaningful Life

    Walking Through Glass "Live" -5 Pillars of Having A Meaningful Life

    What does it take to have a meaningful life? Money? Love? Adventure? Ultimately, it’s up to you to decide what will give your life meaning. Arguably, there’s no inherent meaning to life. That might scare some people, but it’s actually great news. You can choose what is meaningful to you.
    While it’s an individual decision, there are a few common starting points. The real individuality comes from how you choose to apply them.
    Walking Through Glass: The Podcast is available on Itunes, Spotify, Google Music Play, Stitcher, and soon-to-be IHeart Radio. Please subscribe so you do not miss any inspirational episodes.

    • 47 min
    Walking Through Glass "Live: 3 Ways to Add Joy to Your Daily Routines

    Walking Through Glass "Live: 3 Ways to Add Joy to Your Daily Routines

    Welcome to Walking Through Glass: The Podcast. I am your host Dr. Deena C. Brown founder of The Leadhershift Movement.
    My purpose in life is to Inspire, Empower, and Transform lives. I wake each morning with the mission to help YOU Lead with Confidence, Speak with Influence, and Connect Strategically by getting out of your own head so you can L.E.A.D = Learn, Experience, Apply, and Develop.
    Walking Through Glass: The Podcast is not about breaking through the “glass ceiling” it is the struggle we face on our journey WALKING THROUGH THE GLASS - fear, anxiety, depression, imposter syndrome, limited beliefs, negative self-talk… you get the picture.
    Enough is enough… It time to make the SHIFT to Clarity, Confidence, and Consistency
    Are you ready for your Daily Dose of Vitamin Dr. D? … Come and get this Medicine for your Mindset.
     

    • 36 min
    Ep. 83 Conscious Conversation with Giovanna Geathers

    Ep. 83 Conscious Conversation with Giovanna Geathers

    “Breath by breath let go of fear, expectation, anger, regret and frustration.”
    How do you create a better work-life equality? How do you climb into the driver’s seat of your life and build resilience, emotional intelligence and techniques that will help you thrive rather than just cope? How do you find your way through the tangle of complexity? How do you discover peace in the midst of the storms of life? Most importantly, how do you get back to being in touch with who you know you are - your authentic self?
    Join me and Giovanna Geathers as we discuss the power of BREATH. This episode of walking through glass gets to the heart of why we embrace our fears in lieu of our freedoms.
     
    Meet Giovanna ...
    Giovanna Burgess Geathers is a licensed professional counselor, speaker, author, life coach, workshop facilitator, trainer, and owner of Touchstone Counseling and Coaching in Greenville, South Carolina. She has a master's degree from Webster University and over two decades of combined education and experience inspiring and motivating others to push past their limitations and achieve the life they envision.

    • 50 min

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