Wellness + Wisdom Podcast Josh Trent

Wellness + Wisdom | Episode 642 Why are peptides the most effective health + wellness tool?
Dr. Craig Koniver, Performance Medicine Expert, joins Josh Trent on the Wellness + Wisdom Podcast, episode 642, to share why he leverages the power of peptides to help his patients achieve long-term health and well-being, and why he encourages people to use tirzepatide to start their weight loss journey.
"Peptides are a way for the body to clean up the wrong kind of energy that keeps us stuck and become efficient. We need help with that because we live under artificial light, we don't breathe properly, and we don't spend time in nature in the sun." - Dr. Craig Koniver
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🧘‍♀️ Are You Stressed Out Lately?
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*Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes!
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In This Episode, Dr. Craig Koniver Uncovers: [01:30] The New Health Model Dr. Craig Koniver Luke Storey How Dr. Koniver started working with NDA. Providing help to patients is Dr. Koniver's dharma. Why functional medicine is used the same way as conventional medicine. Being happy, having a purpose, and being at peace is a priority. [09:50] What Is Disease Telling You? Effects of early life trauma are dependent on genetic predisposition: a rat study Disease is an emotional construct. Why we need to listen to the messages our body is giving us instead of diminishing them. Mind Pump Media [13:15] Peptide Is a Messenger The connection between peptides and proteins. Why peptides are messengers. How the growth hormone is released inside our body. The peptide that supports growth hormone release. Why peptides don't have any harsh side effects. Energy can only be transformed, not destroyed. [20:05] Ozempic: A Magical Weight Loss Peptide? Ozempic is a peptide but it was never approved for weight loss. Mounjaro and Ozempic are diabetes medicine. Why the use of Ozempic has become popular. Dr. Koniver's approach to using Ozempic. All pharmaceuticals should be for temporary use. Why the quality of food is different in Europe. [24:40] Regain Your Health Sovereignty Pharmaceutical companies see profit in peptides. The U.S. spends the most money on health care but doesn't make any progress in healing people. More than 50% of American adults are overweight, depressed, or exhausted. How the healthcare programming is disempowering people. [28:40] You Learn from Trying New Things Why many PSYOPs are being revealed in 2024. How new products are tested to be labeled as safe. Ashwagandha is proven to be safe by being used for thousands of years. [33:00] Risk Is Always a Factor in Life How we're outsourcing sovereignty when it comes to our health. The risk can never be zero. Stress and struggle are a part of the human condition. Progress is made by trying and failing. [35:55] The Truth Abou

Wellness + Wisdom Episode 641 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares his personal story of how he overcame porn addiction, what was the initial root cause of it, and how he found the missing link within himself.
Send Josh your AMA Question HERE!
Today's Question Could you share the struggles you had with pornography starting with your history when you thought it was a problem, how you overcame it, and how life has changed for you now?

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❄️ Biohack Your Mind & Body with Plunge Ice Baths!
Save $150 on your PLUNGE order with code "WELLNESSFORCE" As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer.
☀️ Live Life Well from Sunrise to Sunset
Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin.

Click HERE to order your Organifi today.
🧘‍♀️ Are You Stressed Out Lately?
Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.
*Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes!
*Join The Facebook Group
Listen To Episode 641 As Josh Trent Answers Your Questions [00:00] Intro What's going on everybody? It's Josh Trent. You've made it back or maybe your first time to the podcast. This is Wellness + Wisdom. It's a place where we gather, apply, and embody the wellness and the wisdom to nourish the of ourself.
Look, we call this the wellness pentagon, right? And you all know that it's what you're working on currently, otherwise, you wouldn't be here. This is the physical, the emotional, mental, spiritual, and financial ways that we all signed up to thrive, not just to live, not just to survive, to freaking thrive here on planet Earth.
This wellness pentagon is what we teach from, it's the lens we see life from. And these AMAs that are always free by the way, from my heart to yours, because I love this liberated life so much that we're learning about, that we're embodying and that we're doing our best to show up for every single day.
I am here as always with Mar who lives on a beautiful island, the Azores, out in the middle of the ocean with crested cliff lines and beautiful clouds and birds and nature. I'm just so jealous of the nature, Mar. How are you doing today? How are you feeling?
Today? I'm just grateful that I have the capacity to face the challenges with this really positive attitude. And it's just like making everything so much easier in life. So I'm super grateful for that.
Wow, I'm grateful for that reminder. I get to embody that gratitude as well. We're in the middle of moving 2 children into a house, and dealing with contractors. 10 years ago, y'all, I would have killed for these problems. So perspective is everything. And I'm grateful for these problems. They're actually just opportunities for growth.
And that's not me just pulling the wool over my own eyes. It's literally the way that I live my life. Because look, I don't care if you're 10 years old or 90 years old or any space in between. I think we're all on the same path.
We are all on this path of desiring peace, desiring to be liberated from these freaking manufactured concerns of society and social media, how women should act, how men should be, all this bullshit that we've believed is tr

Wellness + Wisdom | Episode 640 What is the most reliable way to liberate yourself (or your loved one) from the trap of pornography?
Men's Coach, Sathiya Sam, joins Josh Trent on the Wellness + Wisdom Podcast, episode 640, to share the key elements to healing from porn addiction, his personal journey to freedom, and why getting 1% better every day is all you need to focus on.

"Where we are the most wounded or the most deficient is often reflected in the nature of the content that we are drawn to. That's why so many people are looking for porn; because of mother wounds. It's often linked to the fundamental psychological roots of trauma, parent-child relationships, and our sense of self and identity." - Sathiya Sam
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Save 15% with code "JOSH15" All OneSkin Topical Supplements are formulated with OS-01, the first ingredient scientifically proven to reverse skin’s biological age at the molecular level. 
❄️ Biohack Your Mind & Body with Plunge Ice Baths!
Save $150 on your PLUNGE order with code "WELLNESSFORCE" As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer.
☀️ Live Life Well from Sunrise to Sunset
Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin.

Click HERE to order your Organifi today.
🧘‍♀️ Are You Stressed Out Lately?
Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.
*Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes!
*Join The Facebook Group
In This Episode, Sathiya Sam Uncovers: [01:30] The Dangers of Pornography Sathiya Sam DeepClean - FREE TRAINING Pornography is accessible, anonymous, and affordable. 610 Adam Lane Smith | Relationships Are Teamwork: How Men + Women Make Relationships Work (Heal Your Attachment Style) How wanting to help others motivated him to recover. Why identity shift is a crucial step in healing from addiction. [07:30] Finding Balance Between Giving + Receiving Why pastors are good at helping other people but not themselves. The importance of having a practice of receiving if your job is to help others. Having a sense of purposelessness is a common denominator in porn addiction. Why Sathiya always believed he was there for a greater purpose. [13:25] Making Mistakes Helps You Grow Knowledge is not power, it's potential. How being open to making a mistake helps you move forward. Why Sathiya has reduced the amount of information he takes in. What caused Josh to become addicted to porn. All behavior is predicated on belief. [19:20] Solving Behavioral Issues It's human tendency to solve behavioral issues with behavioral solutions. Why you need to address the root cause of a behavioral problem. How Sathiya struggled with not feeling good enough. [22:55] Life Is Both Dark + Light Why the only way out is through. Without evil, there is no good. Why most of Sathiya's maturity and growth come from the darkness. Many people lack hope in their liv

Wellness + Wisdom Episode 639 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares why Wetiko poses a threat to the collective consciousness and how it shows up in the modern world.
Send Josh your AMA Question HERE!
👇Today's Question Mark Brown: What do you think is the biggest threat towards the collective consciousness?
❄️ Biohack Your Mind & Body with Plunge Ice Baths!
Save $150 on your PLUNGE order with code "WELLNESSFORCE" As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer.
☀️ Live Life Well from Sunrise to Sunset
Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin.

Click HERE to order your Organifi today.
🧘‍♀️ Are You Stressed Out Lately?
Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.
*Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes!
*Join The Facebook Group

Listen To Episode 639 As Josh Trent Answers Your Questions [00:00] Intro What is up everyone? It's Josh Trent. This is Wellness + Wisdom, the podcast where we gather, apply, and embody these 5 sides of ourselves.
These are important sides: physical, mental, emotional, spiritual, and financial. We call this the Wellness Pentagon, the very best and most importantly most actualized parts of yourself.
These are the parts that we all want to nourish ourselves in so we can have the best life possible. And in these AMAs and in our entire podcast, the wellness and wisdom podcast, we bring on guests from around the world at the highest levels of thought, and highest levels of being.
If you're interested in a full-length episode, those are our Tuesday episodes, so make sure you subscribe wherever you're listening.
This is AMA 639, and today we're talking about something that affects us all, and that is collective consciousness. What do you think is the biggest threat towards collective consciousness? Let's talk about this today.
And let's talk about how we can fortify and build a scaffolding of love and support and resources around ourselves so we do not fall prey to the clutches of modernity...
[05:40] What Is Threatening The Collective Consciousness? We have one question today. And we have one question because it's a deep question. And it's from Mark Brown. What is Mark asking us? Mark's asking us a big, big question.
What do you think is the biggest threat towards the collective consciousness?
Well, there are many threats. If I was forced to pick one threat, it would be the dark energy, the Wetiko, that is completely permeable to not just our physical self, but our mental self. And what do I mean by this?
In the episode 503 with Paul Levy, Paul talks about Wetiko, which the Native Americans described as dark energy or energy that wants to consume instead of create.
Now, there are many ways that we could go with this, Mar, and we'll probably go back and forth a little bit because I think it is really important to get a woman's perspective, a feminine perspective.
I'll speak from my masculine self, even though inside of me, there's feminine as well, which, you know, that's the whole reason we have a water sign, a triangle in the podcast logo because I'm still learning to understand this feminine side of myself.
But from a masculine perspective, I think that the biggest threat towards collective consciousness is wetiko. Now there are some aspects of Wetiko that we need to unpack before I get to what I believe the true problem i

Wellness + Wisdom | Episode 638 How is Tiny Health helping parents and children optimize their gut health?
Cheryl Sew Hoy, Founder of Tiny Health, joins Josh Trent on the Wellness + Wisdom Podcast, episode 638, to explain the correlation between parents' gut microbiome and their baby's gut health, why the first months of a baby's life define their health for the rest of their life, and how microbiome testing can prevent chronic diseases in children.
"If your child has poor and imbalanced gut health in the first 6-12 months of life, we can predict if the child is at higher risk for atopic march symptoms; eczema, allergy, and asthma." - Cheryl Sew Hoy
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In This Episode, Cheryl Sew Hoy Uncovers: [01:30] Healing The Baby Microbiome Cheryl Sew Hoy Tiny Health - Use code "JOSH20" for $20 OFF all single kits The different microbiomes in the human body. Why some microbes are beneficial to your health. You get the first microbes from your mother through the vaginal canal and then breast milk. C-section doesn't allow for the baby to acquire certain microbes. How gut microbiome imbalances show up in babies. [08:45] C-Section Affects The Baby's Gut Health The health system is made to make money. How breech birth taught Cheryl to advocate for herself. The impact of C-section birth on the baby's health. How to provide vaginal microbiomes for the baby when a mother gets a C-section. [17:50] Optimizing The Mother's Microbiome A mother should make sure her gut and vaginal microbiomes are healthy before passing them on to her baby. Testing can help you optimize microbiome health. You can take probiotics and pass them on to your baby through breastfeeding. It takes much longer for adults to correct their microbiome. [23:15] The Journey with Tiny Health Why akkermansia is an essential intestinal bacteria. The bacterias that are missing in the mother can be passed on to the baby from the father. Chewing food for your baby can help their microbiome. The infant microbiome development: mom matters How Cheryl developed Tiny Health. [30:15] Nature Heals Your Microbiome Contact with animals makes children's microbiome more diverse. We used to live 90% outdoors, but now we spend 90% of our time indoors.  You can intentionally expose your children to different microbes. How Tiny Health is helping people to go back to nature. [35:05] Asthma Prevention in Infants 236 Healing The Second Brain: Dr. Michael Ruscio Academic research takes 10 years to reach medical practice. How asthma can be prevented by healing the microbiome in early childhood. Why Tiny Health got casted for Shark Tank but decided not to take the opportunity. [39:40] The Gut-Brain Axis Connection Even successful people can be miserable. How stress impacts the gut microbiome. The mother's butyrate function affects her baby's behavior. It has been proven that the gut influences allergies, eczema, and asthma in babies. Why we're in a pediatric chronic condition crisis. [44:00] New Technology for Microbiome Testing Doctors are not taught about the importance of nutrition and the microbiome. How the modern medicine is developing. Why Tiny Health uses metagenomic sequencing to test the microbiome. Each strain of bacteria has a different purpose. 048 Nir Eyal: Brea

Wellness + Wisdom Episode 637 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares what it takes to learn how to love yourself and your partner unconditionally as one of you decided to change and evolve.
Send Josh your AMA Question HERE!
Today's Question Dana: You can love someone, but do you love them unconditionally when they want to change after 10, 15 years of marriage because they want something different now because they want a career?

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   Listen To Episode 637 As Josh Trent Answers Your Questions [00:00] Intro Hey, what is up? This is Josh Trent. This is Wellness + Wisdom, the podcast where we gather, apply, and most importantly, y'all, embody these 5 sides that we get to nourish ourselves in. The physical, the mental, the emotional, the spiritual, and also the financial.
We signed up to master every single part of 1 of these 5 sides. Today is AMA number 637. We're talking about relationships. And this is a really, really timeless and timely episode.
[05:05] How To Love Yourself + Your Partner All right, let's get into this question with Dana. We're just going to do this 1 question today for the AMA because it deserves a lot of depth and full transparency here.
Dana has written in a few times, she's recorded a few messages. Thank you, Dana, for being such a great part of this audience. Let's listen to the question from Dana.
The storybook we start out with before walking down the aisle evolves and changes. After about 15 years of marriage, maybe even 10 years of marriage. The spouse says, I don't like who you're being over time, one of them evolved.
The storybook started as, you know, I want my wife to stay home so she can raise our children. And one  day she wakes up and says, I need more. Not that I need you to give it to me, but I need to do something. And then comes a whole bunch of other stories, guilt. This isn't what I wanted, whatever.
And I've seen this over the years, working in people's homes and really paying attention to just the littlest how not hearing somebody not speaking up, it changes it. And it changes love, I believe, you know, you can love someone, but do you love them unconditionally?
Because they want to change because they want something different now because they want a career. It's just an idea.
It was cool it was more of like a statement rather than a but it's really really fun to expand upon because there is a quote and I don't know who it was from, but it goes something like this.
When it comes to love and relationships, specifically intimate relationships, 1 must be willing to die a thousand deaths to be able to love the person that is a rebirth each time.
And that is actually what I think Dana, you're touching upon. And for all of us that have been in 1, 2, 3, 4, 5, even decades-long relationships, you know that I'm speaking the truth.
When you look at relationships through a lens of true unconditional love, and this is something where we'll link in the show notes the episode that I did with Margo my lady, my mother, my children, my life partner, my everything, Carrie Michelle.
One thing th