77 episodios

Welcome to the Wellness on Purpose Podcast, where our intention is to provide you with impactful, educational, and realistic information to help you progress on your journey to live wellness on purpose now, and for future generations.

The podcast shares insights into current health topics with industry and brand leaders in the health and wellness world.

This podcast is brought to you by Jo Anne’s Place Health Foods from Peterborough, Ontario and hosted by Nutritionist, Marissa Laughlin.

Wellness on Purpose Jo Anne's Place Health Foods

    • Salud y forma física

Welcome to the Wellness on Purpose Podcast, where our intention is to provide you with impactful, educational, and realistic information to help you progress on your journey to live wellness on purpose now, and for future generations.

The podcast shares insights into current health topics with industry and brand leaders in the health and wellness world.

This podcast is brought to you by Jo Anne’s Place Health Foods from Peterborough, Ontario and hosted by Nutritionist, Marissa Laughlin.

    How to Detoxify Daily

    How to Detoxify Daily

    It’s spring time..which typically gets people in the cleaning mindset! From the inside of their house, the garage, and backyard to their daily routines, including nutritional intake and supplement regime. We tend to see people running in for trendy 10 day cleansing kits. And as someone who’s experienced that urge to cleanse this time of year, I want to have the important conversation as to what’s actually going to make a long term difference to our health. We've asked Naturopathic Doctor Dr.Briana Lutz to who is a Brand Education Manager & Medical Advisor with St.Francis Herb Farm, to join us to talk about how to detox the body on a daily basis and why this is more supportive for longeitivy and vitalitly. 
    Previous epsiodes with Dr.Briana Lutz
    Improving Your Digestive Function | Enzymes vs Bitters - what's better?
    How to Strenghten Your Immune System Year Round

    • 40 min
    Conquering Chronic Fatigue with Medicinal MushroomsConquering Chronic Fatigue with Medicinal Mushrooms

    Conquering Chronic Fatigue with Medicinal MushroomsConquering Chronic Fatigue with Medicinal Mushrooms

    Imagine waking up each day feeling like you never slept. The weight of exhaustion dragging you down, no matter how much you rest. Brain fog so thick it clouds every thought. And alongside that, the constant companionship of muscle pain, headaches, and a seemingly endless array of unexplained symptoms. These are the daily battles faced by those with chronic fatigue syndrome. In this episode, we are joined by Jason Watkins from Purica to talk about the extrondinary benefits that medicinal mushroom can have for supporting energy and combating fatigue. 
     
    Previous Episodes with Jason Watkins
    Stress Free Season with Reishi 
    How to Improve Your Cognitive Health
    Prevent & Reduce Chronic Inflammation

    • 1h 1 min
    "You Are What You Eat" Deep Dive & Top 2023 Products Recap!

    "You Are What You Eat" Deep Dive & Top 2023 Products Recap!

    Join Nutritionist and Host, Marissa Laughlin for our first episode of 2024 as she dives deep into two trending conversations that are shaping the wellness industry today!
    First up, Marissa shares her top 3 repurchased wellness products from 2023 that she's bringing with her into 2024. From immune support to evening routines, discover new favorites and elevate your own wellness journey.
    But the conversation doesn't stop there. Marissa shares her candid views on the latest Netflix docu series, "You Are What You Eat." With a keen eye for detail, Marissa breaks down her likes and dislikes, offering insightful commentary on topics such as gut microbiome health and sustainability to eye-opening revelations about the fishing industry.

    • 34 min
    Boost Your Immune Health During Pregnancy and Breastfeeding

    Boost Your Immune Health During Pregnancy and Breastfeeding

    Boost your immune health during pregnancy with our latest podcast episode, featuring Dr. Owen Wiseman from A.Vogel. Discover the safe supplements, nourishing foods, and lifestyle tips for a healthier journey.
    Listen to our previous episode with Dr. Owen Wisemen here

    • 43 min
    Stress-Free Holiday Season with Reishi

    Stress-Free Holiday Season with Reishi

    The holiday season can be a joyous yet demanding time, filled with gatherings, shopping, and countless to-do lists. Our podcast aims to provide you with natural solutions to alleviate stress and help you embrace the season with open arms.
    So, grab your favorite warm beverage, cozy up, and join us as we explore the world of Reishi mushrooms and their incredible potential to make your holidays truly magical.
    Previous epsiodes with Jason Watkin
    How to Improve Cognitive Health
    How to Prevent & Treat Chronic Inflammation

    • 52 min
    The Hidden Impact of Stress and Chronic Inflammation

    The Hidden Impact of Stress and Chronic Inflammation

    In this episode, we dive deep into the often underestimated impact of stress and chronic inflammation on our health and well-being with previous guest, Irene Pauline, from Living Alchemy.
    Living Alchemy is on a mission to support Canadians by alleviating symptoms, and providing natural solutions to unsolved long-term problems through the creation of fermented organic whole food supplements.
    Full shownotes here

    • 1h 3 min

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