39 episodios
Wellness Vibes Nahbila Sonia Thames
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- Educación
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Wellness Vibes is a podcast designed to help bring balance to the Spirit, Mind & Body, because Wellness is YOUR BirthRight. The host, Sonia Thames is a Licensed Nurse, Licensed Massage Therapist, & Holistic Health Practitioner with over 25 years in the wellness and beauty Industries. She is also a Hypnotherapist, a Sound Healer, Massage Therapist & Reiki Master. Every episode of the podcast is packed with valuable nuggets of information and helpful tips for anyone who is interested in expanding their consciousness, living their best life, & connecting with the True Self. ♥️ Support this podcast: https://podcasters.spotify.com/pod/show/wellnessvibes/support
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Wild Girls! The Path of The Young Goddess pt 1
This episode features a story from Korea called "Beyond the Turtle Ocean, above the Western Sky". In it we discover a young sick girl and a shaman or spiritual healer or Mudang who helps the sick girl trace the source of her mysterious illness while discovering another young girl with an mystical incredible story.
Mudangs perform various rituals, including dancing, chanting, and sometimes even channeling spirits, to heal the sick and bring blessings to individuals or communities. The dances they perform are often symbolic and rhythmic, believed to connect them with the spiritual realm and channel healing energy to those in need. These healing dances are deeply rooted in Korean culture and are still practiced in some communities today.
This story is an excerpt from Wild Girls. The Path of the Young Goddess by Patricia Monaghan
Art by Eewon Bang
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The Heart of Being Pt 2
"The Heart of Being" is a philosophical concept that explores the essence of existence, emphasizing authenticity, compassion, and interconnectedness. It delves into the idea that true fulfillment comes from embracing one's true self, fostering empathy towards others, and recognizing the intrinsic unity of all things. It suggests that by living in harmony with these principles, individuals can unlock profound meaning and purpose in their lives.
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The Origins and History of Reiki
This episode explores the humble beginnings, evolution, history of The healing art of Reiki. Difficult times tend to provide a significant turning point if we remain open and positive, and this was the case for Mikao Usui as the outcome of his difficulties gave us what we now know as the Reiki healing art form.
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Get Lifted Soundbath
This session is designed to help relieve you of tension, worries, pain or anxiety. Enjoy the blend & harmony of sounds from #Himalayan, #crystalsingingbowls along with #solfeggiochimes, the #oceanwavedrum & #rainstick #meditation #anxiety #fear #pain
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Healing Through Hypnosis: Childhood Trauma & Generational Family Curse
Follow Sarisa's deeply traumatic childhood and see how she rises through the dark the shadows and helps herself & her family heal from its deeply seated pain and fears. #hypnosis #healing #wellnessjourney #fearnot #energywork #trauma
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Mind Matters
This episode is a special presentation from Exssa-Ga in which we talk about stress & maintaining mental health especially during stressful times (during & post covid 19). #mentalhealth #stressmanagement #selfcare #selflove
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