11 min

What is Actually Going on When you "Feel Fat‪"‬ Coffee Talks Wellness with Ryann Nicole

    • Salud mental

In this episode, I want to share with you what is actually happening when you experience this "fat feeling." We know fat is not a feeling, so what is it that is actually triggering this? And how to you move through it? Tune in now and I'll walk you through it!
Links:
Show Notes Download Free Guide to Stop Binge Eating Join the Coffee Talks Wellness FB group Follow us on the ‘gram Work with Ryann Nicole 

In this episode, I want to share with you what is actually happening when you experience this "fat feeling." We know fat is not a feeling, so what is it that is actually triggering this? And how to you move through it? Tune in now and I'll walk you through it!
Links:
Show Notes Download Free Guide to Stop Binge Eating Join the Coffee Talks Wellness FB group Follow us on the ‘gram Work with Ryann Nicole 

11 min

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