What We’re Here For Heartful: Practices to Awaken the Heart

In this first episode of Heartful: Practices to Awaken the Heart, Emilía Rún shares a glimpse of the rewards to be reaped from incorporating these practices into your life.Emilía touches on:When times are especially divisive, our potential for awakening is so great because we’re so far from our nature. Even just a little bit of meditation and slowing down can help us realize, amidst the uncertainty, what’s truly important, both individually and societally. As we continue on our own uniqu...