22 episodios

The Wholly Woman podcast is for you and about you. It's a place and space for you to be selfish. To completely immerse yourself in the information and encouragement to BE, spiritually, emotionally, physically and passionately your best self. We will discuss topics of Spirituality, Emotional Wellness, Fitness, Beauty, Style, and Prosperity. This Podcast is all about YOU!
A Wholly Women is committed to living whole, spiritually, emotionally and physically balanced, healthy and fit. She is BEING her best, doing her best and looking her best. The Wholly Woman is the New Wonder Woman!

Wholly Woman, Tonie Restrepo Wholly Woman, Tonie Restrepo

    • Salud y forma física

The Wholly Woman podcast is for you and about you. It's a place and space for you to be selfish. To completely immerse yourself in the information and encouragement to BE, spiritually, emotionally, physically and passionately your best self. We will discuss topics of Spirituality, Emotional Wellness, Fitness, Beauty, Style, and Prosperity. This Podcast is all about YOU!
A Wholly Women is committed to living whole, spiritually, emotionally and physically balanced, healthy and fit. She is BEING her best, doing her best and looking her best. The Wholly Woman is the New Wonder Woman!

    Guard Your Heart!

    Guard Your Heart!

    Above all that you guard, Guard Your Heart, because the condition of your heart will determine the quality of your life.

    • 11 min
    Six Questions to Ask Yourself!

    Six Questions to Ask Yourself!

    Answering these six questions will bring confidence, clarity, direction, focus and prosperity into your life.

    • 10 min
    Weight Loss is a Science, Not a Diet

    Weight Loss is a Science, Not a Diet

    There is an exact science to losing weight. You can lose weight on any diet when the science is applied.

    • 11 min
    2020 Your Appointed Time!

    2020 Your Appointed Time!

    The vision God has given you will come into manifestation in 2020, the year of MANIFESTED Visions!!! This is the time when things you have only dreamt of will be seen with your natural eyes.

    • 25 min
    TRUELY Body Positive!

    TRUELY Body Positive!

    In this episode Tonie shares the reality of health and fitness in our country and the power of exercise to heal, physically, emotionally and even spiritually. She shares a list of known health conditions that exercise has helped to alleviate.

    • 15 min
    You Have the Superpower of INFLUENCE!

    You Have the Superpower of INFLUENCE!

    You have been given the power to be a compelling force on the actions, behaviors and opinions of others. What will you do with it?

    • 12 min

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