5 episodios

We take the whole self to heart. Busting diet fads, exercise myths, and talking everything from avocados to orgasms so you can thrive as your happiest, fittest self.

WhollyFIT! Podcast Francesca Marie

    • Salud y forma física

We take the whole self to heart. Busting diet fads, exercise myths, and talking everything from avocados to orgasms so you can thrive as your happiest, fittest self.

    How to Be Efficient + Effective in Your Strength Training with Holly Perkins

    How to Be Efficient + Effective in Your Strength Training with Holly Perkins

    How to Be Efficient + Effective in Your Strength Training with Holly Perkins

    • 34 min
    REAL Ways to Decrease Toxicity in the Body with Taylor Sappington

    REAL Ways to Decrease Toxicity in the Body with Taylor Sappington

    How to decrease toxicity in the body and sort through the overwhelm of information on the internet regarding nutrition.

    • 48 min
    From my ❤️ to yours: INTRO to WhollyFIT! Podcast

    From my ❤️ to yours: INTRO to WhollyFIT! Podcast

    About Francesca's story, mission, and reason for hosting this podcast.

    • 50 min
    How to Harness Infinite Orgasmic Energy with Lacey Broussard

    How to Harness Infinite Orgasmic Energy with Lacey Broussard

    The permission slip you've been looking for to embrace your sensual side and manage your energy through your sex life.

    • 1h
    YOUR FINANCES ARE AFFECTING YOUR SEX: How to Improve Digestion, Ease Anxiety, + Rev Your Sex Life with Financial Coach, Mandyy Thomas

    YOUR FINANCES ARE AFFECTING YOUR SEX: How to Improve Digestion, Ease Anxiety, + Rev Your Sex Life with Financial Coach, Mandyy Thomas

    YOUR FINANCES ARE AFFECTING YOUR SEX: How to Improve Digestion, Ease Anxiety, + Rev Your Sex Life with Financial Coach, Mandyy Thomas

    • 1h 1m

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