Why it's Vital to get a good nights Sleep With Lauri Leadley President of Valley Sleep Center | Episode 22 Healthy Lifestyles Podcast - with Nick Hunter, PT, DPT

Do you struggle to get through the day without being tired? Have you had endless nights of not being able to fall asleep? Do you use a CPAP machine for sleep apnea? Dr. Nick and Lauri who is a clinical sleep educator, talk about treatments for sleep, sleep studies and when you may need one, sleep apnea, sleep disorders, how sleep impacts your blood flow, and more. Tune in and learn why sleep is so important and how it affects your health. 

Topics 

Treatments for Sleep Apnea

how a sleep study works

Sleep study 

sleep disorders 

sleeps impact on blood flow 

treatment at valley sleep center 

Sleep or sleek to slender exercise program 

Lauri's top tip



Preferred Physical Therapy

https://preferredptaz.com/



Reach Lauri by going to: 

https://laurileadley.com/ 

https://www.instagram.com/laurilynn/ 

https://www.youtube.com/user/valleysleepcenter

 https://valleysleepcenter.com/