28 episodios

Are you tired of living with chronic pain? Do you want more energy in your life? Are you ready to live the life you’ve imagined? The Wild Wisdom podcast is honest and authentic talk about the importance of slowing down, taking care of yourself, the mind-body connection and how to reclaim your health by listening to your body’s innate wisdom and reconnecting with the earth. Tune in weekly as Certified Yoga Therapist, Alyssa Pfennig, conducts in-depth interviews with thought leaders and experts in yoga, meditation, mind-body therapies and holistic health to help you unleash the powerful, confident woman you are meant to be. Discover why so many women turn to Alyssa Pfennig for guidance on how to be healthy, stay sane and feel good again through yoga as a therapy, connecting with nature and rediscovering their wild feminine wisdom. Learn more at alyssapfennig.com.

Wild Wisdom Alyssa Pfennig

    • Medicina alternativa

Are you tired of living with chronic pain? Do you want more energy in your life? Are you ready to live the life you’ve imagined? The Wild Wisdom podcast is honest and authentic talk about the importance of slowing down, taking care of yourself, the mind-body connection and how to reclaim your health by listening to your body’s innate wisdom and reconnecting with the earth. Tune in weekly as Certified Yoga Therapist, Alyssa Pfennig, conducts in-depth interviews with thought leaders and experts in yoga, meditation, mind-body therapies and holistic health to help you unleash the powerful, confident woman you are meant to be. Discover why so many women turn to Alyssa Pfennig for guidance on how to be healthy, stay sane and feel good again through yoga as a therapy, connecting with nature and rediscovering their wild feminine wisdom. Learn more at alyssapfennig.com.

    #028: Human Design and Discover Who You Are Meant to Be with Hannah Coots

    #028: Human Design and Discover Who You Are Meant to Be with Hannah Coots

    Human design is a system developed over 30 years ago that gives you a map that guides you in truly understanding yourself on multiple levels. It brings together principles of astrology, the chakra system, quantum physics, and more.

    And my guest today, Hannah Coots, shares that it's one of the best ways to unlearn and decondition from all of the programming we grow up with. It helped her transform from experiencing depression to navigating life with more ease.

    • 51 min
    #027: How Astrology Can Reveal Your True Purpose with Tara Robertson

    #027: How Astrology Can Reveal Your True Purpose with Tara Robertson

    My guest today, Tara Robertson of She, the Shaman, bears her soul in this episode. I am certain some of you will relate to her story of defining her identity through her career. I certainly can.
    But the Universe had other plans for Tara and I'm thrilled that she can share her wisdom because in sharing our stories we connect and realize that we are not alone in our experiences. 
    She also dives into the world of astrology, a bit of numerology, but especially shares how your rising sign, ascendant and moon sign can reveal a lot about your true nature.
    And guess what? You get some insight into my inner world because she uses my signs as an example of how you can learn more about yourself...and yes, the shadow and the light.
    In this episode, you’ll learn:
    Tara’s story of how her identify in her corporate career was lost and led her down a path of self-exploration Why astrology can be insightful for you More about the significance of the sun, ascendant and moon signs.  How natal charts can be a way to reveal much about your purpose in this world Subscribe & Review
    So, I want to hear from you! What did you think of today’s topic? DM me on Instagram or Facebook...or better yet, join the Wild Wisdom Collective, my FREE Facebook group and chime in on the discussion! I look forward to hearing your thoughts and insight!
    And if you love what you’re hearing, please take a moment to click the button on your smartphone to subscribe. Better yet, write a review and tell me why you love tuning in…and maybe you’ll be featured in our listener spotlight on a future episode!
    Links mentioned in this episode:
    Join the Wild Wisdom Collective – FREE Facebook Group She, the Shaman on Facebook She, the Shaman on Instagram

    • 1h 12 min
    #026: Get Better Sleep Starting Tonight

    #026: Get Better Sleep Starting Tonight

    I find myself talking about the importance of sleep with everyone in my life.

    Why? Because it’s something I’ve struggled with for years and according to the American Sleep Association, there are 50 to 70 million Americans who suffer from sleep disorders. It took years to get my sleep back in rhythm and it’s still a delicate matter. So, today I am going to share the tools I learned to use from Ayurveda that helps me get a good night's sleep…and yes, even while I was pregnant and now with a baby at

    • 40 min
    #025: Holistic Pelvic Care with Dr. Danielle Cornelius

    #025: Holistic Pelvic Care with Dr. Danielle Cornelius

    In this episode, you'll learn:
    What exactly is Holistic Pelvic Care and why you should consider it as part of your self-care plan The importance of connecting to your wild feminine landscape, both energetically and physically Why the vagina should be as normal a body part as your ear or eyes and not a dirty part of your female anatomy More about the shame and trauma we hold in our pelvic bowl and some ways to access and release it The sacredness we hold as females in our pelvic center {e.g. root and sacral chakras}

    • 43 min
    #024: Healing the Energy Body with Laura Haehl & Candy Irven

    #024: Healing the Energy Body with Laura Haehl & Candy Irven

    In this episode you'll learn:
    The importance of healing and realigning the energetic body and energetic connections The profound work of energy healing and how it can heal aspects of self that years of traditional therapy may not be able to reach A little about the practice of shamanism More about Beyond Quantum Healing (BQH) and how Candy and Laura have made it more accessible for the public Why a spiritual connection with our own intuition and our higher selves can help us stay on our path

    • 48 min
    #023: Ayurveda and Yoga Therapy with Shawn Holtel, C-IAYT

    #023: Ayurveda and Yoga Therapy with Shawn Holtel, C-IAYT

    In this episode, you'll learn:
    More about Ayurveda, the sister science of yoga and how it integrates with yoga therapy How to apply Ayurvedic principles in your relationships

    • 50 min

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