1h 10 min

Worthiness Mad Practice

    • Salud mental

Today JD & Col reunite to talk about Worthiness

Are you feeling “good enough”?

JD and Col ask each other and themselves this question. They share thoughts on shame ditches and imposter syndrome, before looking back and taking stock of the 1st season of Mad Practice.

A quick digression on phrases we’ve scratched off the ol’ vocab list like Grandfathered in and Rule of Thumb (which we discovered may not actually have the harmful origins we talked about, but we’re still not using it)

As always they refer to this beautiful list of 300 emotions by Prakhar Verma - Expand Your Emotional Vocabulary With This Dictionary Of Emotions

As we keep on keeping on with this podcast we need your help connecting with more listeners, show us your support by listening, sharing, rating and subscribing.

You can even support us on Patreon, if you like, here 

Today JD & Col reunite to talk about Worthiness

Are you feeling “good enough”?

JD and Col ask each other and themselves this question. They share thoughts on shame ditches and imposter syndrome, before looking back and taking stock of the 1st season of Mad Practice.

A quick digression on phrases we’ve scratched off the ol’ vocab list like Grandfathered in and Rule of Thumb (which we discovered may not actually have the harmful origins we talked about, but we’re still not using it)

As always they refer to this beautiful list of 300 emotions by Prakhar Verma - Expand Your Emotional Vocabulary With This Dictionary Of Emotions

As we keep on keeping on with this podcast we need your help connecting with more listeners, show us your support by listening, sharing, rating and subscribing.

You can even support us on Patreon, if you like, here 

1h 10 min