5 episodios

Adult discussion, all about life. Your mental health is most important

X-ENGAGE Adedamola Gray

    • Cultura y sociedad

Adult discussion, all about life. Your mental health is most important

    —Body-shaming huh?—

    —Body-shaming huh?—

    On today's episode, we talked about the 'normalised' body shaming. Where a lot of snide remarks are said to be compliments about the body. We dissected the essence of living comfortably within your skin without feeling desperate about how people see you as. We also were careful to differentiate between looking healthy and looking yourself.
    In this episode, we tried to invalidate validations from people who have no idea how you feel when they comment on your body. We also discredited those who feel they are entitled to how our bodies look like just because they are our friends.
    Interesting "Did you Know" segment too.

    • 17 min
    Now that you are Ex-ed: communication or not". With Timothy Ojo x Mibi.

    Now that you are Ex-ed: communication or not". With Timothy Ojo x Mibi.

    On today's episode, we titled it "Now that you are Ex-ed: communication or not". We did a backdrop on the emotional angles of breakups. Then we dwelt on the post breakup issues. What some schools of thought think about communication post breakups. Then we showed why your communication should be based on the *value* you can get from the "ex".
    We also gave tips on how to define the communication, so you don't feel *ENTANGLED*. 🌚
    LISTEN in. Share with your friends too.

    • 14 min
    "Woke-ism" with Timothy Ojo x Mibi.

    "Woke-ism" with Timothy Ojo x Mibi.

    Hey guys!
    On today's episode of X-Engage podcast, we looked at the term *Woke* and its many nuances.
    We tried to dissect the origin of the term and relate it to the intended meaning. We also explained how irresponsibly the idea has been hijacked, bringing to the fore, scenarios that spell it out.
    We also highlighted how to deduce when one is being STUPID as compared to the herd mentality. In essence, we laid a siege on the ideology of _woke-ism_ with efforts to challenge the faux-woke that is celebrated today. Again, our Did You Know segment would blow your mind! LITERALLY.

    We know you'd like. Share. Listen. Comment.

    • 13 min
    EMOTIONAL BLACKMAIL II with Timothy Ojo x Mibi

    EMOTIONAL BLACKMAIL II with Timothy Ojo x Mibi

    On today's episode of X-Engage Podcast..

    We looked at emotional blackmail from the victims' perspective. The signs, characteristics, scenarios of knowing that you are being emotionally blackmailed. Then we delved into solutions— assertiveness, the use of power statements et al. Oh, parents also blackmail! We also critically analysed why we have emotional blackmailers, whilst providing routes of escape for them too. We were all encompassing. And today's *DID YOU KNOW SEGMENT* would blow your head off (and that's us being decent😌).
    Hop in. Listen in. Share widely.
    We thank you!

    • 14 min
    EMOTIONAL BLACKMAIL with Timothy Ojo X Mibi.

    EMOTIONAL BLACKMAIL with Timothy Ojo X Mibi.

    On today's episode of X-Engage podcast..
    We explored the concept of EMOTIONAL BLACKMAIL...(before I continue, you should listen till the end).
    We analysed what blackmail is all about; its defiant nature and the subtility. We gave examples of the types of emotional blackmailers. We explained the signs of a manipulator, while piquing on the informal strategies and techniques they employ.
    We focused on the MANIPULATORS more, so as to put under the searchlight how you can identify one.
    We also broke down the CYCLE of emotional blackmail, from the smart choice of words they use to the endgame- getting what they want.
    We also had a "did you know?" segment.
    We were didactic and concise about the explanation, putting in mind relatability.
    Listen away, guys! You should share too, we would be glad if you do.

    • 13 min

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