51 min

Yoga Mandala Practice - 50 minutes Live Unprocessed

    • Medicina alternativa

Shannon leads a 50 minute yoga practice, allowing you to turn around your mat in both directions. 

This helps to clear stuck energy and opens channels for new energy and perspective. Playlist available on Spotify. If you'd like to join a virtual class, contact Shannon at Liveunprocessed@gmail.com. 

Shannon leads a 50 minute yoga practice, allowing you to turn around your mat in both directions. 

This helps to clear stuck energy and opens channels for new energy and perspective. Playlist available on Spotify. If you'd like to join a virtual class, contact Shannon at Liveunprocessed@gmail.com. 

51 min