20 min
Yogadeepam - A guided session on Pranayama for 20 minutes Yogadeepam
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- En forma
In this episode I will guide you to experience pranayama using five simple techniques. Regular practice using these techniques will bring abundance of calmness in your mind and build immunity.
In this episode I will guide you to experience pranayama using five simple techniques. Regular practice using these techniques will bring abundance of calmness in your mind and build immunity.
20 min