286 episodios

This down-to-earth podcast by Andrea Ferretti (former executive editor of Yoga Journal) will keep informed and inspired to practice yoga. Topics run the gamut from nitty gritty technique (her yoga teacher husband Jason Crandell often joins to help with this) to down-to-earth conversations about how to apply yoga's lessons and tools to help craft a happy, balanced life.
Support this show http://supporter.acast.com/yogaland.

See acast.com/privacy for privacy and opt-out information.

Yogaland Podcast Andrea Ferretti

    • Salud y forma física
    • 5,0 • 8 valoraciones

This down-to-earth podcast by Andrea Ferretti (former executive editor of Yoga Journal) will keep informed and inspired to practice yoga. Topics run the gamut from nitty gritty technique (her yoga teacher husband Jason Crandell often joins to help with this) to down-to-earth conversations about how to apply yoga's lessons and tools to help craft a happy, balanced life.
Support this show http://supporter.acast.com/yogaland.

See acast.com/privacy for privacy and opt-out information.

    10-Minute Meditation: Simple, Quiet Contentment in Nature

    10-Minute Meditation: Simple, Quiet Contentment in Nature

    Cultivate contentment and happiness by connecting internally to one of your favorite spots in nature. Take in the sights, smells, and feeling tone of nature to help invite a sense of simple, quiet joy.
    If you haven't already, join our newsletter and I'll let you know when new ones are up! https://www.jasonyoga.com/newsletter
    Support this show http://supporter.acast.com/yogaland.

    See acast.com/privacy for privacy and opt-out information.

    • 9 min
    7-Minute Morning Meditation: Grounded and at Ease

    7-Minute Morning Meditation: Grounded and at Ease

    Set the tone for your day feeling grounded, light, and at ease with this guided meditation. (PS: I'll be sharing mini-meditations all through the month of May. They're intentionally short and sweet SO THAT YOU DO THEM! I hope you will join me and send me about what you think.)
    I'll be publishing the meditations twice/week. If you haven't already, join our newsletter and I'll let you know when new ones are up: www.jasonyoga.com/newsletter
    Support this show http://supporter.acast.com/yogaland.

    See acast.com/privacy for privacy and opt-out information.

    • 10 min
    Should you wait between a 200-hour and 300-hour training?

    Should you wait between a 200-hour and 300-hour training?

    Jason and Andrea explore all sides to the question of whether or not you should wait -- and get a few years of teaching under your belt -- between completing a 200-hour training and starting a 300-hour.
    >>> Be sure to subscribe so you don't miss an episode! Andrea will be offering a month of meditations all through the month of May. You can also join our newsletter list for reminders here: jasonyoga.com/newsletter
    Support this show http://supporter.acast.com/yogaland.

    See acast.com/privacy for privacy and opt-out information.

    • 38 min
    Yoga Teacher's Companion: The Best Preparations for Bakasana

    Yoga Teacher's Companion: The Best Preparations for Bakasana

    Practicing and teaching Bakasana (crow pose / crane pose) is much more accessible with effective techniques. This episode provides you with the four best preparatory postures for Bakasana. It also gives you insight into how to sequence for Bakasana and essential tips for teaching Bakasana.
    Watch the video companion: https://youtu.be/wRUsnTugZG8

    Support this show http://supporter.acast.com/yogaland.

    See acast.com/privacy for privacy and opt-out information.

    • 15 min
    Yogaland Rewind: The Sutras, Part III

    Yogaland Rewind: The Sutras, Part III

    Today, we return to Patanjali’s Yoga Sutra and Jason shares three models for applying the eight-limb path to life — The Step-by-Step Model, The Integrated Model, and The Single Limb Model.
    Show notes: http://www.jasonyoga.com/podcast/episode234
    Support this show http://supporter.acast.com/yogaland.

    See acast.com/privacy for privacy and opt-out information.

    • 1h 8 min
    Yogaland Rewind: The Sutras, Part II

    Yogaland Rewind: The Sutras, Part II

    Last week Jason shared the foundational concepts of purusha and prakriti. Go back and listen if you haven’t yet! This week, we continue to talk through foundational concepts that Patanjali presents in The Yoga Sutra — citta, vrittis, and the gunas. Jason defines terms and paints a picture of how they all fit together. And we also talk about how much we personally believe that Patanjali applies to our own lives.
    Show notes: http://www.jasonyoga.com/podcast/episdoe230
    Support this show http://supporter.acast.com/yogaland.

    See acast.com/privacy for privacy and opt-out information.

    • 41 min

Reseñas de clientes

5,0 de 5
8 valoraciones

8 valoraciones

YviePower ,

Love tuning in to this podcast!!

Andrea does a great job at compiling and presenting this podcast. The topics and guests are varied so each one is unique and interesting in its own right and Andrea has a very soothing voice, which makes it a pleasure to listen to. I love taking time out to tune in to the episodes!

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