You Can Handle Anything! Shira Gura, Emotional Well-Being Coach and Author
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- Educación
Welcome to the "You Can Handle Anything" podcast! I'm your host, Shira Gura, and I know firsthand what it feels like to get hijacked by your emotions, preventing you from fully enjoying the moments and people in your life, and even holding you back from reaching your goals and dreams. In this podcast, I'll bring you into my world through personal stories, showing how you can go from feeling trapped in negative emotions to experiencing freedom and choice in any moment, ensuring you handle those situations without regret so you can transform your day-to-day life for the better.
Learn more at: www.shiragura.com
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Evolutionary Goals
Ever catch yourself thinking, "I wish I could..." or "I wish I had..."? 🤔
Those aren't just daydreams; they're powerful desires pointing you toward your destiny.
Most of us try to chase these dreams by setting goals.
But here's the tough truth: most people don't achieve them.
Why?
Well, I want to share two big reasons:
They get hyper-focused on the end result, instead of falling in love with the process and the identity shift that occurs along the way. 💫 When emotional roadblocks pop up, they give up instead of pushing through. 😢 It's a real shame, because it doesn’t have to be this way.
I firmly believe you can achieve your goals because you are the creator of your life experiences.
But you need the right approach:
Create evolutionary goals that transform you. Plan your journey thoughtfully. Be emotionally equipped to avoid self-sabotage. Want to know more?
Tune in to this week's "You Can Handle Anything" podcast episode. 🎧
www.shiragura.com -
Ditch the Overwhelm
Ever felt totally swamped by all the work on your plate, whether it's a project, daily chores, or even just tidying up the house? 🤯
It's tempting to blame the chaos around you for that sense of overwhelm, but what if the real cause is something else entirely?
Tune in to discover the root of your overwhelm and learn practical tips to conquer it for good. Let’s reclaim your calm and cut the clutter in your life! 🌟
👉 Click below to tune in now and start feeling lighter and more in control today.
Looking forward to sharing this journey with you,
Shira
Join The Unstuck Revolution: Click here now. -
Consider THEIR truth
Ever been called a terrible parent by your own child?
Yup, that's exactly what happened to me recently. 😢
And trust me, it wasn't fun.
But here's the good news: Instead of getting defensive, the new Shira handled it differently.
🌟 I stayed calm, kept control, and responded in a way that made me proud.
It's not that I'm special.
I just had The unSTUCK Method to lean on, which saved the day.
No blaming, no complaining, no losing control.
Just a well-handled conversation between mother and daughter.
I have to say, I'm so proud. 🎉
Want to hear the full story?
I share it in this week's "You Can Handle Anything" podcast.
👉 Tune in and see what's possible for you the next time you're in a similar situation.
P.S. If you want to handle everyday emotionally challenging situations like I did in this episode, join The Unstuck Revolution for only $7/month. Learn The unSTUCK Method from me, step-by-step, and practice daily with our supportive community. It’s the only place in the world dedicated to "getting unstuck."
Ready to enjoy the moments and people in your life better? Here’s where to do it.
www.shiragura.com -
A World of Considerations
In this week's episode, I share with you a new project I'm working on, as I drop a fresh "Consideration" daily inside The Unstuck Revolution, inspiring members to rethink their responses and simplify their lives.
Tune in to hear my plan to craft 365 Considerations, one per day, eventually bundling them into my next book.
Join The Unstuck Revolution now as a founding member for just $7/month.
Click here: courses.shiragura.com/the-unstuck-revolution/
www.shiragura.com -
Consider Honoring Your Word
In this episode of the "You Can Handle Anything" podcast, I discuss a personal dilemma between two appealing options and how I used The unSTUCK Method to find clarity.
Faced with a decision that stirred mixed emotions at home, I turned to this structured process to guide my choice, ensuring it aligned with my values.
This brief 10-minute episode explores the power of The unSTUCK Method in resolving everyday challenges and guiding thoughtful decision-making.
Tune in to discover how you can apply these principles to your own life, helping you to make decisions with confidence and clarity.
For Unstuck Revolution members, I look forward to diving deeper into this discussion in our community!
Click below to tune in.
Click here to enroll in The Unstuck Revolution: https://courses.shiragura.com/the-unstuck-revolution/ -
The Unstuck Revolution
In this exciting episode, I'm thrilled to launch The Unstuck Revolution, a comprehensive platform designed to help you handle life's emotional challenges with more ease.
Developed from The unSTUCK Method I created a decade ago, this platform offers training, community support, daily teachings, and ongoing Challenges to empower you to manage your reactions and enhance your relationships for just $7/month.
Join us today at shiragura.com to start transforming your life.
Dive into a community committed to growth and emotional well-being.
Your journey to a more deliberate and fulfilling life starts here.
Click below to get started.
www.shiragura.com
https://courses.shiragura.com/the-unstuck-revolution/