You are Limitless Esther

Hi, I hope you enjoy listening to this audio and that you feel really good afterwards. Below are the 2 free Zoom session details. If you would like any more info, please feel free to email me at: esther@jijivisha-therapy.co.uk  

Please copy and past the following link on the date and time shown below.   

Topic: Coaching and Meditation 

***Time: Jan 9, 2023 08:00 PM London  Join Zoom Meeting https://us06web.zoom.us/j/81487619380?pwd=UklsMGxSbjMzR2l5ekRRVzhYbngwdz09 Meeting ID: 814 8761 9380 Passcode: 308213  

***Time: Jan 13, 2023 02:00 PM London  Join Zoom Meeting https://us06web.zoom.us/j/89887131167?pwd=U3pQbVBNYVA1djZDNHNZZkRBcFlSUT09 Meeting ID: 898 8713 1167 Passcode: 298345    

Looking forward to seeing you. Esther. x

Do not listen to this whilst driving or operating machinery. 

Hi, this is a powerful Visualisation, using breath work to anchor in feelings and thoughts of Hope. You can use it at anytime throughout the day and as many times as you need. I believe you will feel a shift in your perspective and energy levels. If you have any questions, feel free to either message me below or email me: esther@jijivisha-therapy.co.uk

Hi guys, LB Anne has written over 50 books, she has also had several completely different careers! Enjoy listening as she talks with Lara (aged 11) about what inspires her, keeps her motivated and feeling hopeful. LB's books are a real pleasure to read (for adults as well as teens). Enjoy listening. xxx

Hi guys, Demi was very gracious with her time and she talked to Cara (aged 12) about he time growing up and why football was so important for her. Demi plays for the England team as well as Manchester City. Demi shares how and why believing in children & young people is a gift that not enough people have. I hope you enjoy listening and learning more about this amazing pioneer. 

Hi guys did you know there was such a thing as "Hope Theory"? 

Dr Andrew wrote a paper on this theory a few years ago. He is excellent at simplifying and teasing out the various emotional strands which can make us feel helpless and hopeless. Roshni (16), is the lead in this conversation and she very naturally reflects back the bones of what Andrew says in a way which helps solidify the points he raises.

This is a podcast I will definitely listen to again, as I feel there are more gems to be collected, after I've put into practice a few of his suggestions.

If you have any questions, please email me; esther@jijivisha-therapy.co.uk

Hi all, this is a slightly different slant on podcasting. The young people I know have expressed their feelings of helplessness and hopelessness for some time now; so I decided to help them see that they are powerful and that there is light at the end of the tunnel, by asking them to help me organise this mini series. 

I want them to know that most of the content I produce can be listened to by anyone, as there are nuggets of truth for people of all ages and from all backgrounds.

Thanks for listening and showing your support.

Esther xxx