41 min
003 Your 6-pack Will Never See The Light Of Day (w/ Adly Almanzo) Jom Borak with Amin
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- Personal Journals
Today's chat is with my good friend from school, Adly Almanzo. He is a qualified personal fitness trainer. I'm excited to have the chance to speak to him about basic body weight training routine, best practices, his motivations and more.
You can find him on:
www.facebook.com/adly.almanzo
www.instagram.com/adlybadly
Today's chat is with my good friend from school, Adly Almanzo. He is a qualified personal fitness trainer. I'm excited to have the chance to speak to him about basic body weight training routine, best practices, his motivations and more.
You can find him on:
www.facebook.com/adly.almanzo
www.instagram.com/adlybadly
41 min