020 How to Stay Focused and Maximize Your Day Develop Me for We: A Personal Development Podcast

There will always be interruptions and distractions. How then can we maximize the limited time and attention we have for each day? Know more about the underrated concept of Attention Management and learn how to seamlessly transition to your new normal.



❓Ask yourself these questions and make an effort to reflect and answer:❓

1️⃣ Have I allowed myself to get distracted from my purpose?

🖋 Exercise: List all the interruptions and distractions you’re usually subject to

2️⃣ Am I making the best use of my time?

🖋 Exercise: Schedule your day based on your attention level



💖 For daily content or to connect:

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Twitter: @whatstephsayson

Email: developmeforwe@gmail.com

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