119. Getting Grounded: Foundation for a Balanced Life The Wholeness Network Podcast with Mechelle and Chalene

Mechelle and Chalene explore the what, why, and how of the concept of
grounding, also called earthing. Grounding supports pain relief, better
sleep, improved mood and blood flow, and reduces anxiety.

Watch the video version in the wholeness library



Watch these videos in the library to get grounded


What is the foot chakra? In the Chakra channel


How to become more grounded? Energy Healing and Nature’s Tools channel


Loving Kindness Meditation in audio meditations or visual meditation







Explore The Wholeness Library App https://apps.apple.com/us/app/wholeness-library/id1545002697 ⁠



On the web

https://www.thewholenessnetwork.com/⁠



Follow us

⁠https://www.instagram.com/thewholenessnetwork/⁠

⁠https://www.facebook.com/thewholenessnetwork⁠



Information is intended for entertainment only


---

Send in a voice message: https://podcasters.spotify.com/pod/show/thewholenessnetwork/message
Support this podcast: https://podcasters.spotify.com/pod/show/thewholenessnetwork/support