131 - How to Overcome Self-Doubt Matcha Mondays
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- Mental Health
Hi Matcha Babies, welcome back to today's episode! Mira & Silver discusstips on overcoming self-doubt and highlight the benefits of changing our mindset. We hope you find this episode helpful in reframing those pesky negative thoughts and find ways to support yourself with grace and love. Resources are listed at the bottom!
Welcome to all those, new or returning — we're so happy to have you here! Grab a matcha and join us on your work commute, as you clean your space, go on a walk, or get ready for the day! 🤍🍵 xoxo - the matcha girls!
Our socials:
Patreon
Instagram @matchamondayspodcast
TikTok @matchamondayspodcast
Mira Instagram @miisa.miira
Mira TikTok @miisa.miira
Silver Instagram @matchasilver
Silver TikTok @matchasilver
Resources referenced: https://www.betterup.com/blog/overcoming-self-doubt?hs_amp=true
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Support this podcast: https://podcasters.spotify.com/pod/show/matchamondayspodcast/support
Hi Matcha Babies, welcome back to today's episode! Mira & Silver discusstips on overcoming self-doubt and highlight the benefits of changing our mindset. We hope you find this episode helpful in reframing those pesky negative thoughts and find ways to support yourself with grace and love. Resources are listed at the bottom!
Welcome to all those, new or returning — we're so happy to have you here! Grab a matcha and join us on your work commute, as you clean your space, go on a walk, or get ready for the day! 🤍🍵 xoxo - the matcha girls!
Our socials:
Patreon
Instagram @matchamondayspodcast
TikTok @matchamondayspodcast
Mira Instagram @miisa.miira
Mira TikTok @miisa.miira
Silver Instagram @matchasilver
Silver TikTok @matchasilver
Resources referenced: https://www.betterup.com/blog/overcoming-self-doubt?hs_amp=true
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Support this podcast: https://podcasters.spotify.com/pod/show/matchamondayspodcast/support
30 min