58 min

367 Dr. David Perlmutter | Brain Wash: How To Create Mental Clarity & Detox Your Mind for Clearer Thinking Wellness Force

    • Mental Health

Do you find yourself always falling back into the same poor health habits?

Neurologist and New York Times Best Selling Author of Grain Brain, and Co-Author of his latest book, Brain Wash, Dr. David Perlmutter, returns to share which healthy habits create mental clarity, how to rewire the brain by offsetting inflammation, how social media blocks our cognitive empathy, what disconnection syndrome is and how to overcome it.

Discover how to create mental clarity and detox the mind.

Do you find yourself always falling back into the same poor health habits?

Neurologist and New York Times Best Selling Author of Grain Brain, and Co-Author of his latest book, Brain Wash, Dr. David Perlmutter, returns to share which healthy habits create mental clarity, how to rewire the brain by offsetting inflammation, how social media blocks our cognitive empathy, what disconnection syndrome is and how to overcome it.

Discover how to create mental clarity and detox the mind.

58 min

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