23 min
42 - KEY TO CONSISTENT EXERCISE with massage therapist Sparrow Heatley Life Done Better with Supermodel Jill de Jong
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- Self-Improvement
Are you having a hard time staying consistent with exercise? This week, massage therapist and yoga instructor Sparrow Heatley shares how she learned new skills, faced her fears, and showed up for herself while training for her first sprint triathlon.
Are you having a hard time staying consistent with exercise? This week, massage therapist and yoga instructor Sparrow Heatley shares how she learned new skills, faced her fears, and showed up for herself while training for her first sprint triathlon.
23 min