#7 Decoding Codependency Part 2—Life as a Recovering Codependent & My Own Life Update Worthy of Space Podcast

Themes: Codependency, Recovering, Relationship Dynamics, People Pleasing, Fear of Abandonment, Self-Betrayal, Personal Growth, Learning, Love, Personal Wins, Self-reflection, Healing, Self-discovery, Breaking Patterns



Summary:


In this episode, I delve into what it's like to live as a recovering codependent. I share my own healing process, emphasizing its non-linear nature and the resilience required to bounce back. Throughout the episode, I reflect on personal red flags, highlighting moments of self-awareness, and celebrate my own victories on this transformative journey.



(00:00) Intro



(03:58) Becoming aware of codependency



(06:39) Learning to set boundaries



(09:12) Recognizing personal red flags



(10:34) The journey of self-healing



(13:05) Progress and setbacks in dating



(18:55) Fears and challenges



(20:34) importance of self-accountability



(21:56) Practicing grounding and self-care



Find me on Instagram: ⁠⁠@katikumpul ⁠⁠ ⁠⁠https://www.instagram.com/katikumpul