#8 Navigating Healing in a Romantic Partnership: the Challenges and Potential Worthy of Space Podcast

Themes: Healing, Self-work, Partnership, Dating, Codependency, Healthy Relationship, Self-awareness, Insecurities, Triggers, Trauma, Nervous System, Disconfirming Experiences.

Summary:

On today's episode, I'll be discussing what healing can look like in solitude and while dating another person. I'll explore the significant potential that a healthy relationship can bring to your healing journey and the importance of continuous self-discovery and mutual growth with the partner. Additionally, I'll discuss important considerations for choosing a partner to share your healing journey with.

(00:00) Intro

(01:15) How can healing look like when dating

(02:17) Triggers and reacting to them

(09:38) Powerful potential of healing together

(12:16) Challenges in dating

(13:23) Working on self & recognizing your triggers

(17:40) Codependency and insecurities

(21:35) Choosing the right partner



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