47 episodes
After 5: With Dee + Lo The Light Dee and Lo The Light
-
- Leisure
After 5: With Dee and Lo The Light is centered around the conversation of everyday life between two friends.The girlfriends unwind from the week with laughter, and wine and some ridiculous banter.
-
Cookout Season, Hosting, and Being Raised in A Black Household
Its officially cookout season. But as a community, are we moving further away from the summer traditions and creating our own? This episode we share our thoughts as well as other "black traditions" or common customs growing up in an American black household.
Like what you hear?! Show some love and leave us a 5 star rating and review us on Apple Podcast!
Look for us here:
Podbean
Google Podcast
Apple Podcast
Follow/reach out via Instagram:
@after5podcast_
@_lothelight
@dyemi_ -
Yes Black People Go To Therapy...Here’s A Snippet of Our Journey
We've both been down the road of therapy and this episode we dive in to our journey and what it meant for us. We explain our first experience, thoughts on the counselors, the impact of the experience and where we are now.
And we encourage you to look into it for yourself if you're curious about it.
Like what you hear?! Show some love and leave us a 5 star rating and review us on Apple Podcast!
Look for us here:
Podbean
Google Podcast
Apple Podcast
Follow/reach out via Instagram:
@after5podcast_
@_lothelight
@dyemi_
-
Mama I Love You...But You Still Have Some Healing To Do
Happy Late Mother's Day To all the moms out there! This episode we reflect on the place we believe our mother's generation is in and how we're learning to handle them at this stage in our lives. Sometimes the place they're in is growth and other times not, either way we love them through it all!
Like what you hear?! Show some love and leave us a 5 star rating and review us on Apple Podcast!
Look for us here:
Podbean
Google Podcast
Apple Podcast
Follow/reach out via Instagram:
@after5podcast_
@_lothelight
@dyemi_
-
It’s Just A Phase: Giving Yourself Permission to Live
We've come to the realization that we've gone through so many phases in our life. Some good, some not so much, and this episode is just our thoughts on what it was like navigating these different moments in our lives.
Like what you hear?! Show some love and leave us a 5 star rating and review us on Apple Podcast!
Look for us here:
Podbean
Google Podcast
Apple Podcast
Follow/reach out via Instagram:
@after5podcast_
@_lothelight
@dyemi_
-
Do We Have A Problem?: Co-Parent Drama and Priorities
A popular question that always makes its way around...Who comes first the spouse or the baby daddy/mama? For some its a no-brainer, for others not so much. We given our two-cents and a little more on episode 42.
Like what you hear?! Show some love and leave us a 5 star rating and review us on Apple Podcast!
Look for us here:
Podbean
Google Podcast
Apple Podcast
Follow/reach out via Instagram:
@after5podcast_
@_lothelight
@dyemi_
-
We Missed Y’all and What Not!
Episode 41 is just us recapping what the heck has been going on. Where are we now. And what ever else pops up. Lol Enjoy !
Like what you hear?! Show some love and leave us a 5 star rating and review us on Apple Podcast!
Look for us here:
Podbean
Google Podcast
Apple Podcast
Follow/reach out via Instagram:
@after5podcast_
@_lothelight
@dyemi_