Align & Mirth Healing Mirtha Brea
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- Education
Podcast designed to give you insight into aligning mind, body and spirit in a modern world, while I also share my experiences.
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Managing Stress Easily
Hi Homeslices, here I discuss a few ways to manage stress to better assist our wellness. Let me know what you think! ————————————————follow me on Instagram @alignmirth and check out the website at www.alignmirth.com
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Life Update & Love Note To You
You have asked where was I and here I am giving you some insights ❤️ I also dedicated a little piece of my heart to you.
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Shadow Work - How To Start & It’s Benefits
This episode we rise to the occasion of spooky & Scorpio sazón & I invite you to do shadow work. I speak of personal experiences and how shadow work has helped me, hope you enjoy! Find me in IG: @AlignMirth
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Life Update, Brain Dump & Fall Equinox
Giving you a short snippet of brain dump, life update and fall equinox. How are you preparing for this season of rest & reset?
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You Are Your Super Power
Quick message to get you out of your mind and into Alignment ❤️
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August Energy Reading
August Energy calls for ACTION…but modestly. Sounds like more balance! Check the episode and let me know what you think. Books are open for August, schedule your session in the website www.AlignMirth.com Follow me on Instagram @AlignMirth