Ask a Death Doula Suzanne B. O’Brien RN

In this enriching episode of ”Ask a Death Doula,” Suzanne O’Brien delves into the ancient practice of forest bathing and its transformative effects on mental and physical health. Suzanne shares her personal healing journey through regular walks in Central Park, highlighting the profound benefits of immersing oneself in nature. From reducing cortisol levels and blood pressure to boosting immune function and overall happiness, forest bathing emerges as a simple, cost-free way to enhance quality of life.

Listeners are invited to embrace a holistic approach to health through a 30-day forest bathing challenge. The episode explores how nature therapy can mitigate stress, unlock creativity, and renew spiritual well-being. As doctors begin to prescribe nature therapy, Suzanne emphasizes its significant benefits for both mind and body. Join her on this journey to foster growth, healing, and joy, and experience the transformative power of nature firsthand.

In this podcast episode, hospice nurse Julie McFadden discusses her transition from working in the ICU to hospice care and her efforts to demystify death through education. Her upcoming book ”Nothing to Fear” reflects her mission to alleviate fears surrounding death. The episode delves into the nature of hospice care, the misconceptions about dying, and the sacred moments at the end of life. Personal stories and insights are shared to highlight the beauty and inevitability of death as part of the human experience. Julie and the host discuss reframing perspectives on death, the spiritual growth during physical decline, and the profound love present in the final moments of life. The conversation also explores the connection between healthcare providers, patients, and families, as well as the mysterious aspects of dying that transcend scientific understanding. The episode concludes with expressions of gratitude for the opportunity to support and educate others about the end-of-life process.

In this episode, titled ”Securing Your Pet’s Future: The Essentials of Pet Trusts with Ingrid Harrison,” listeners are introduced to the world of pet trusts. Ingrid Harrison, an advocate for animal welfare, shares her insights on the emotional bonds between humans and their pets, and the importance of securing their future through legal arrangements. The conversation delves into the details of setting up a pet trust, the selection of caregivers, and the necessity of having emergency contacts and detailed care plans for pets. Suzanne, the host, expresses her gratitude for Ingrid’s work and reflects on her own need to establish a trust for her pet. The episode is a call to action for pet owners to take responsible steps to ensure their pets’ well-being, even after they can no longer care for them themselves.

In this podcast episode, Suzanne O’Brien discusses the role of death doulas, who provide non-medical, holistic support at the end of life, and the emergence of Tele Doulas, who operate remotely using technology. She talks about the rise of Tele Doulas during the COVID-19 pandemic, their importance in providing accessible care, and the potential of tele health. O’Brien also outlines the steps to become a Tele Doula, the importance of education and training, and how to set up a professional and compassionate business model. The episode includes advice on conducting initial consultations, structuring services, and the impact of death doulas on end-of-life care.

In this podcast episode, we delve into the story of Justin Lucci, the founder of the Global Love Project, who left his corporate career to spread messages of love and connection through chalk art. Justin shares his transformative journey, including the personal loss that led him to reevaluate his life and how the act of chalking became a therapeutic practice for him. The episode highlights the importance of authenticity, community, and personal growth, and discusses the power of creativity and intention in healing and connecting with others. The host also shares her experience of fostering community through a weekly chalk art event. Justin’s mission to elevate love and consciousness globally is showcased, inviting listeners to participate in the movement and contribute to a more connected and compassionate world.

In this podcast episode, Suzanne O’Brien discusses the role of death doulas in providing compassionate end-of-life care. She explains the importance of building a network resource list to support families through various services such as estate planning, eco-friendly burial options, and how to run a successful death doula business. Suzanne emphasizes the significance of planning for a stress-free end-of-life experience, hosting monthly death cafes for community engagement, and the need for better end-of-life training for medical professionals. She provides practical advice for death doulas to integrate into their communities and make a positive impact on the end-of-life journey for individuals and their loved ones.