226 episodes

A down-to-earth approach to personal growth.

Helping individuals just like you learn about tapping into their incredible potential through insightful interviews and inspiring lessons.

Our hope is to encourage you to always keep pushing and to stay awesome along the way.

Awaken The Awesome Olivier Day

    • Education

A down-to-earth approach to personal growth.

Helping individuals just like you learn about tapping into their incredible potential through insightful interviews and inspiring lessons.

Our hope is to encourage you to always keep pushing and to stay awesome along the way.

    Ep. 216 - Forged In Difficulty (w. Kyle Carnohan)

    Ep. 216 - Forged In Difficulty (w. Kyle Carnohan)

    Oftentimes, you get so caught up in the grind of editing a podcast, you would be forgiven for overlooking the resounding impact that flows from an admittedly incredible conversation with a powerfully genuine soul.
    This is how I felt as I dove back my conversation with today's amazing guest.
    There's no sugarcoating it: Kyle Carnohan is a ferocious BEAST of an individual.
    With a passion for life and incredible dedication to his wife, children, fitness, business and community, his is a journey of palpable resilience, sacrifice, grit and earth-shaking commitment.
    But what has personally humbled me in my exposure to Kyle's message is his relentless mission to help Men rise up to their often neglected potential in all aspects of their lives. 
    Through his immensely successful Super Human Fathers transformation program, Kyle coaches fathers to become the healthiest versions of themselves with a no judgement attitude and a passion for service.
    Losing it all, hitting the very definition of rock bottom, married with 4 kids, and having lived to tell the tale, he may have the heart to give you grace but not the time for your excuses.
    He believes wholeheartedly that we, as Men, can and should dedicate ourselves to being the solid foundation on which our marriage, family, health and business rests. Anything less than this noble endeavor is shying away from our purpose.
    On this episode, prepare to be shaken to your core as Kyle shares his gut-punching insights on being brutally honest with where you are, having the right accountability partner, having the hard conversations with your spouse, setting the standard for your children, the importance of brotherhood among Men...and so much more.
    You can connect with Kyle via his various presences such as
    Super Human Fathers & Instagram(@superhumanfathers).
    #StayAwesome
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    Thoughts on the show? We'd love to hear from you. Be sure to connect with us and leave us a comment:
    You can fill out our official Listener Feedback Form where you can let us know how we're doing.
    Or you can also reach via our various outlets...
    Website : https://www.awakentheawesome.ca
    Facebook : https://www.facebook.com/awakentheawesome
    Instagram : https://www.instagram.com/atapodcast
    Telegram : https://t.me/atapodcast
    Email : awakentheawesome@gmail.com

     
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    Our full back catalog of episodes is also available on your favorite platforms :
    Apple Podcasts : https://apple.co/3bcWAWX
    Spotify : https://spoti.fi/3rZOA1B
    Amazon(Alexa): https://tinyurl.com/enk2dkk4
    #StayAwesome

    • 50 min
    Ep. 215 - Elevate (w. Geraldo Alken)

    Ep. 215 - Elevate (w. Geraldo Alken)

    I honestly don't remember how and why Geraldo Alken came across my radar. 
    Maybe it was the YouTube or Instagram algorithms just doing their thing. 
    Or maybe I was doing my usual exploration of inspiring, motivational content as produced by individuals showing us what living your personal truth looks like in even more unique ways. 
    Or maybe it was because Geraldo's energy, smile, positivity and sense of generosity of self just broke digital borders and reached me somehow. 
    Or maybe it was trying to figure out how he was making those phenomenal jump rope routines and techniques look so flawless in their execution.
    I don't know anymore. But I'm so SO grateful that he said yes to my invitation to be a featured guest as his has been quite the exciting adventure.
    Based in The Netherlands, Geraldo is a young Entrepreneur, CEO, Athlete. Coach with the obsession to live life to the fullest and fulfilling his potential as a human being.
    As the owner of several companies, with his biggest being the 7-figure venture Your Charisma, specializing in the concept of Inbound Marketing, Geraldo and his team have helped thousands of companies and Entrepreneurs worldwide, exponentially increase their revenue using digital marketing as their vehicle.
    Next to that, he is the owner of the Elevate Rope brand and founder of ‘The Elevate Family’, also known as one of the biggest Jump rope fitness communities in the world.
    And let's not the forget the title of Guinness World Record holder is nothing to sneeze at.
    I am excited to bring you this conversation as Geraldo took the time to bring some much needed positivity and fuel to the show with a voice filled with genuine empathy and grace.
    On this episode, how to not get in your own way, trying new things no matter how silly, always extending a helping hand, the power of community, the value of kindness...and so much more.
    You can connect with Geraldo via
    his official website: https://www.geraldoalken.com
    Instagram
    Facebook
    TikTok
    #StayAwesome
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    Thoughts on the show? We'd love to hear from you. Be sure to connect with us and leave us a comment:
    You can fill out our official Listener Feedback Form where you can let us know how we're doing.
    Or you can also reach via our various outlets...
    Website : https://www.awakentheawesome.ca
    Facebook : https://www.facebook.com/awakentheawesome
    Instagram : https://www.instagram.com/atapodcast
    Telegram : https://t.me/atapodcast
    Email : awakentheawesome@gmail.com

     
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    Our full back catalog of episodes is also available on your favorite platforms :
    Apple Podcasts : https://apple.co/3bcWAWX
    Spotify : https://spoti.fi/3rZOA1B
    Amazon(Alexa): https://tinyurl.com/enk2dkk4
    #StayAwesome

    • 44 min
    Ep. 214 - Voicing Culture Through Food (w. Chef Stephan Durand)

    Ep. 214 - Voicing Culture Through Food (w. Chef Stephan Durand)

    Educator, culinary master, mentor, entrepreneur, ambassador, visionary, survivor, man of God...Chef.
    With so many incredible responsibilities under his umbrella, it is no wonder how Chef Stephan Durand is one of the most iconic names putting their efforts, expertise and purpose towards championing the exquisite merits of Haitian cuisine beyond borders.
    From a very early age, he always loved food and preparing it, but once he had the opportunity to serve as a catering chef his last year of high school, he knew his place was in the kitchen.
    He made his bones as a Chef in the United States Air Force and then transitioned to Corporate dining.
    Putting in the time and sacrifice to hone his skills and perfect his craft would allow him to get actively involved in an ever-changing industry and build a career that would span over 2 decades and would open a great many doors for him.
    These efforts would indeed, not be in vain as the numerous accolades and commendations he has received over his incredible career are too many to mention.
    Focusing his latest efforts of the past few years on his native Haiti since he traveled back the to motherland in 2010, Chef Stephan has put in a lot of work towards mentoring and building necessary bridges of opportunity and education for the next generation of incredibly talented chefs.
    He currently serves as both founder and president of the Haitian Cultural Alliance, and co-captain of Haiti’s National Culinary Team.
    On this episode, Chef Stephan shares a very candid and heartwarming time with us and shares his many insights on the importance of mentorship and sending the ladder back down, the darkness of feeling defeated and broken, recovering from a life-threatening health condition, putting your purpose before profit...and so much more.
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    Thoughts on the show? We'd love to hear from you. Be sure to connect with us and leave us a comment:
    You can fill out our official Listener Feedback Form where you can let us know how we're doing.
    Or you can also reach via our various outlets...
    Website : https://www.awakentheawesome.ca
    Facebook : https://www.facebook.com/awakentheawesome
    Instagram : https://www.instagram.com/atapodcast
    Telegram : https://t.me/atapodcast
    Email : awakentheawesome@gmail.com

     
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    Our full back catalog of episodes is also available on your favorite platforms :
    Apple Podcasts : https://apple.co/3bcWAWX
    Spotify : https://spoti.fi/3rZOA1B
    Amazon(Alexa) : https://tinyurl.com/enk2dkk4
    #StayAwesome

    • 48 min
    Ep. 213 - A.T. A. / Unplugged - Curate Your Circle (w. Phil Saint)

    Ep. 213 - A.T. A. / Unplugged - Curate Your Circle (w. Phil Saint)

    Phil is back...and (barely) alive.
    Recap of the week.
    Topic :
    The importance of curating your circle.
    Enjoy.
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    Thoughts on the show? We'd love to hear from you. Be sure to connect with us and leave us a comment:
    You can fill out our official Listener Feedback Form where you can let us know how we're doing.
    Or you can also reach via our various outlets...
    Website : https://www.awakentheawesome.ca
    Facebook : https://www.facebook.com/awakentheawesome
    Instagram : https://www.instagram.com/atapodcast
    Telegram : https://t.me/atapodcast
    Email : awakentheawesome@gmail.com

     
    - - - - - - - - - - - - - - -

    Our full back catalog of episodes is also available on your favorite platforms :
    Apple Podcasts : https://apple.co/3bcWAWX
    Spotify : https://spoti.fi/3rZOA1B
    Amazon(Alexa) : https://tinyurl.com/enk2dkk4
    #StayAwesome

    • 1 hr 6 min
    Ep. 212 - A.T. A. / Unplugged - Kindness is not that hard

    Ep. 212 - A.T. A. / Unplugged - Kindness is not that hard

    How a random act of kindness can humble you.
    Sometimes, the most unexpected circumstances can be source of immeasurable good.
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    Thoughts on the show? We'd love to hear from you. Be sure to connect with us and leave us a comment:
    You can fill out our official Listener Feedback Form where you can let us know how we're doing.
    Or you can also reach via our various outlets...
    Website : https://www.awakentheawesome.ca
    Facebook : https://www.facebook.com/awakentheawesome
    Instagram : https://www.instagram.com/atapodcast
    Telegram : https://t.me/atapodcast
    Email : awakentheawesome@gmail.com

     
    - - - - - - - - - - - - - - -

    Our full back catalog of episodes is also available on your favorite platforms :
    Apple Podcasts : https://apple.co/3bcWAWX
    Spotify : https://spoti.fi/3rZOA1B
    Amazon(Alexa) : https://tinyurl.com/enk2dkk4
    #StayAwesome

    • 20 min
    Ep. 211 - A.T. A. / Unplugged - Quit Whining, Let's Go

    Ep. 211 - A.T. A. / Unplugged - Quit Whining, Let's Go

    Updates from the past week.
    Some recent news from Haiti.
    Easter shenanigans and today's topic: accountability from the people who you can count on to tell the truth on your own BS.
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    Thoughts on the show? We'd love to hear from you. Be sure to connect with us and leave us a comment:
    You can fill out our official Listener Feedback Form where you can let us know how we're doing.
    Or you can also reach via our various outlets...
    Website : https://www.awakentheawesome.ca
    Facebook : https://www.facebook.com/awakentheawesome
    Instagram : https://www.instagram.com/atapodcast
    Telegram : https://t.me/atapodcast
    Email : awakentheawesome@gmail.com

     
    - - - - - - - - - - - - - - -

    Our full back catalog of episodes is also available on your favorite platforms :
    Apple Podcasts : https://apple.co/3bcWAWX
    Spotify : https://spoti.fi/3rZOA1B
    Amazon(Alexa) : https://tinyurl.com/enk2dkk4
    #StayAwesome

    • 25 min

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