25 min

Being Intentional Moment-To-Moment—Mind Over Tech team Digital Habit Lab

    • Self-Improvement

A special “behind the scenes” episode in which the Mind Over Tech team reflect on their lived experiences of feeling intentional. When does it happen? What does it feel like? 
Menka, Jonathan, Sophie and Zak open up to share insights from their personal lives which includes playing music, mental health, burn out, parenting, teamwork and the daily challenge of being creative in the midst of tech. 
It turns out that some of the most conducive factors, in their experience, include taking breaks, being part of a team and, perhaps most importantly, practicing connecting to intention as a dynamic movement in the moment, rather than a static purpose. 
See Full Shownotes - mot.fyi/podcast/team
This is the last episode of the year - we're taking a break until Jan 2022, and wishing you just what you need over the holidays! 

A special “behind the scenes” episode in which the Mind Over Tech team reflect on their lived experiences of feeling intentional. When does it happen? What does it feel like? 
Menka, Jonathan, Sophie and Zak open up to share insights from their personal lives which includes playing music, mental health, burn out, parenting, teamwork and the daily challenge of being creative in the midst of tech. 
It turns out that some of the most conducive factors, in their experience, include taking breaks, being part of a team and, perhaps most importantly, practicing connecting to intention as a dynamic movement in the moment, rather than a static purpose. 
See Full Shownotes - mot.fyi/podcast/team
This is the last episode of the year - we're taking a break until Jan 2022, and wishing you just what you need over the holidays! 

25 min