100 episodes

Are you looking for practical, holistic, real-life solutions for healthier living? Join Dr. Meaghan Kirschling for real life education as they discuss and explore topics that affect your everyday living. Learn how balanced eating can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion and decrease inflammation. Dr. Meaghan and Wendy field questions from listeners and bring in expert guests for lively discussion about nutrition, supplements, holistic health, integrative medicine and the latest research. Join the Academy for the University of You.

Beyond The Basics Health Academy Podcast Dr. Meaghan Kirschling

    • Alternative Health

Are you looking for practical, holistic, real-life solutions for healthier living? Join Dr. Meaghan Kirschling for real life education as they discuss and explore topics that affect your everyday living. Learn how balanced eating can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion and decrease inflammation. Dr. Meaghan and Wendy field questions from listeners and bring in expert guests for lively discussion about nutrition, supplements, holistic health, integrative medicine and the latest research. Join the Academy for the University of You.

    Healthy Recipes without all the B.S. with Sarah Andrus

    Healthy Recipes without all the B.S. with Sarah Andrus

    In this episode of BTBHA Podcast, Dr. Meaghan talks with Sarah Andrus about her cookbook, Full of It: Healthy Recipes without all the BS, her diet at home, and how she hopes to inspire everyone to eat cleaner and healthier while loving what they eat.

    • 26 min
    Discovering Wholeness and Healing After Trauma with Dr. James Gordon

    Discovering Wholeness and Healing After Trauma with Dr. James Gordon

    In this episode of BTBHA, Dr. Meaghan has the honor of sitting down with Dr. James Gordon to talk about trauma.

    • 36 min
    Self-Talk, Thoughts, and Functional Medicine with Shannon Miller

    Self-Talk, Thoughts, and Functional Medicine with Shannon Miller

    Shannon Miller of 3 Leaf Health joins Dr. Meaghan to discuss the importance of self-talk when it comes to healing.

    • 35 min
    Lymph, Detox, and the Invention of the Cocoon RED Infrared Wellness POD with Steve Daffer

    Lymph, Detox, and the Invention of the Cocoon RED Infrared Wellness POD with Steve Daffer

    In this week's episode of BTBHA, Dr. Meaghan sit down with Steve Daffer of Sybaritic Inc. To discuss his Cocoon RED Infrared Wellness POD.

    • 41 min
    Law of Terrain with Dr. Mark LaScott

    Law of Terrain with Dr. Mark LaScott

    This week on the BTBHA Podcast, One Agora’s Dr. Mark LaScott joins Dr. Meaghan to talk about the importance of improving our health from the inside out to effectively fight off diseases and to overall live a better and healthier life.

    • 30 min
    Hypopressives with Teisa Earheart and Gabriella Ball

    Hypopressives with Teisa Earheart and Gabriella Ball

    In this episode of BTBHA, Dr. Meaghan sits down with Teisa Earheart and Gabby Ball to talk about hypopressive low-pressure fitness.

    • 36 min

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