29 min
Ep 218 - 3 shifts to body neutrality How to Love Your Body: The Official UNdiet Online Podcast
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- Nutrition
In this episode Lauren and Jenna share 3 different shifts you can make to go from body image challenges to body neutrality. Tune in to practice these shifts in your everyday life to work through any body image issues!
Apply for private coaching here.
In this episode Lauren and Jenna share 3 different shifts you can make to go from body image challenges to body neutrality. Tune in to practice these shifts in your everyday life to work through any body image issues!
Apply for private coaching here.
29 min