1 hr 2 min
EXTRA: Maddy Cope — A Masterclass in Endurance Training The Nugget Climbing Podcast
-
- Wilderness
This is a full bonus episode for Patrons! Maddy and I catch up about our weekend sends, Maddy shares a few key nuggets from our main episode, and then gives us a 2-hour masterclass in endurance training! Listen to the end for three free endurance protocols from Lattice's new online course that you can use in your training.
*Use the timestamps below if you want to skip to the masterclass.
Become a Patron to get access to the full episode! And support the podcast!
*The full version is 1:54:13.
patreon.com/thenuggetclimbing
Martin's Original Episode:
EP 109: Martin Keller
This is a full bonus episode for Patrons! Maddy and I catch up about our weekend sends, Maddy shares a few key nuggets from our main episode, and then gives us a 2-hour masterclass in endurance training! Listen to the end for three free endurance protocols from Lattice's new online course that you can use in your training.
*Use the timestamps below if you want to skip to the masterclass.
Become a Patron to get access to the full episode! And support the podcast!
*The full version is 1:54:13.
patreon.com/thenuggetclimbing
Martin's Original Episode:
EP 109: Martin Keller
1 hr 2 min