91 episodes

If you look deeply into something for long enough, with an enquiring mind and well thought out questions, you start to notice things. You notice patterns in the thing you are observing, be it behaviours, thoughts, or events; that create results, these may be good, bad, or indifferent. This is part one: pattern recognition.
When you find results that are pleasing to you, you can work out many of the elements of the patterns. If you repeat the same pattern in the same way (with the same mindset and beliefs, i.e. the ingredients), you should be able to consistently achieve similar results. Sure, it may take some trial and error as you get it all down pat, but you will get results. It’s similar to making a cake, playing the piano, learning to draw, or driving a car… you get the picture. We learn most things by first observing them, and then copying or mimicking them. This is part two: pattern implementation.
Once you’ve gained some level of competency then you can start to mix it up a little, or a lot. Starting to create your own patterns, your own recipes, your own music. Creating your own combinations can get some very exciting results, all by trial and error (and fun). This is part three: pattern creation.
Success leaves cluesI’m going to define success here as: getting what you want, when you want it, and enjoying the process. To get the results you want you can try, try, and try again until you get it (this is admirable but it can be exhausting, frustrating, and exhilarating all at the same time)… OR you can use a much faster approach, one that can compress time.
Simply study the best men and women in the subject that you want to become competent/a master in. Immerse yourself in the subject, and get into their mindset deeply. Try to tease out the core organising principles that guide them and their behaviours. Discover the strategies that they developed as they created their own patterns to achieve success. Learn their patterns, copy them precisely, and you can’t help but get similar results.
Reading their books can be a powerful way of doing this. Another is interviewing them and asking questions, which is where I come in.So, what does this have to do with you?Our mission is to bring you people, products, and services that help to enrich and improve your life in two primary areas:
Your health – both mental and physical, since they are intertwinedYour relationships – with others AND yourself (something that is often neglected)As part of this, we will be reaching out to people who I think have great principles and strategies to share. People who are real masters of their craft. I will invite them onto the podcast so we can discuss their core principles and strategies which have shaped their decisions and lives. Some of them will be well known, but others may not be… I’ve learned some truly valuable things from some very humble and private people, as I’m sure you will have as well.
I know that the things we will discover along this journey will serve me. Massively. I hope you will join me in this experience so that they can serve you as well.

The Principles Podcast :adrian

    • Education

If you look deeply into something for long enough, with an enquiring mind and well thought out questions, you start to notice things. You notice patterns in the thing you are observing, be it behaviours, thoughts, or events; that create results, these may be good, bad, or indifferent. This is part one: pattern recognition.
When you find results that are pleasing to you, you can work out many of the elements of the patterns. If you repeat the same pattern in the same way (with the same mindset and beliefs, i.e. the ingredients), you should be able to consistently achieve similar results. Sure, it may take some trial and error as you get it all down pat, but you will get results. It’s similar to making a cake, playing the piano, learning to draw, or driving a car… you get the picture. We learn most things by first observing them, and then copying or mimicking them. This is part two: pattern implementation.
Once you’ve gained some level of competency then you can start to mix it up a little, or a lot. Starting to create your own patterns, your own recipes, your own music. Creating your own combinations can get some very exciting results, all by trial and error (and fun). This is part three: pattern creation.
Success leaves cluesI’m going to define success here as: getting what you want, when you want it, and enjoying the process. To get the results you want you can try, try, and try again until you get it (this is admirable but it can be exhausting, frustrating, and exhilarating all at the same time)… OR you can use a much faster approach, one that can compress time.
Simply study the best men and women in the subject that you want to become competent/a master in. Immerse yourself in the subject, and get into their mindset deeply. Try to tease out the core organising principles that guide them and their behaviours. Discover the strategies that they developed as they created their own patterns to achieve success. Learn their patterns, copy them precisely, and you can’t help but get similar results.
Reading their books can be a powerful way of doing this. Another is interviewing them and asking questions, which is where I come in.So, what does this have to do with you?Our mission is to bring you people, products, and services that help to enrich and improve your life in two primary areas:
Your health – both mental and physical, since they are intertwinedYour relationships – with others AND yourself (something that is often neglected)As part of this, we will be reaching out to people who I think have great principles and strategies to share. People who are real masters of their craft. I will invite them onto the podcast so we can discuss their core principles and strategies which have shaped their decisions and lives. Some of them will be well known, but others may not be… I’ve learned some truly valuable things from some very humble and private people, as I’m sure you will have as well.
I know that the things we will discover along this journey will serve me. Massively. I hope you will join me in this experience so that they can serve you as well.

    Dr Amandha Vollmer: Her top 5 for health + DMSO | Endometriosis | Erectile Dysfunction and more

    Dr Amandha Vollmer: Her top 5 for health + DMSO | Endometriosis | Erectile Dysfunction and more

    #Adrian, #health #DMSO, #endometriosis
    Shownotes :
    https://theprinciples.co.uk/dr-amandha-vollmer-her-top-5-for-health-dmso-endometriosis-erectile-dysfunction-and-more/

    Dr Amandha Dawn Vollmer holds a bachelor of science in Agricultural Biotechnology from the University of Lethbridge (2000) in Alberta, Canada and a degree of Doctor of Naturopathic Medicine from the Canadian College of Naturopathic Medicine (2008) in Toronto. She also has previous experience as a certified lab animal technician at the University of Alberta. Most of her life she has taken an interest in botanical medicine: self-educating on the topic many years before becoming her formal medical training. Having developed many of her extra senses with martial arts & dance, she realized a natural gift for sensing illness and a laying on of hands. She soon sought answers via the energetic healing arts and became a registered reiki practitioner & teacher, among other modalities.

    After much scholarly & independent study, her passion for the elegant and effective sub-molecular medicine known as homeopathy, brought her to study in South India under Rajan Sankaran. She also volunteered for a month-long intensive medical program in Northern India shadowing cardiologists, obstetricians, Ayurvedic practitioners and homeopathic doctors alike. Afterward, she took a 10 day silent Vippassana retreat in the Himalayan mountains. Originally training to be a veterinarian, she took courses through the British Institute of Homeopathy for veterinary homeopathic medicine. During naturopathic college, she was certified both in IV therapy and with Dr. David Leaf in Applied Kinesiology.
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    • 53 min
    Olympic Rower Nick Lavery on peak performance and why he use the UNDO app

    Olympic Rower Nick Lavery on peak performance and why he use the UNDO app

    Special offer for our tribe.
    Use the code PRINCIPLES10 to get a free month on annual subscriptions.
    https://undoapp.com/
    Olympic Rower and elite athlete Nick Lavery joins me to talk about how the UNDO app helps with peak performance, and all other areas of his life.
    To find Nick:
    Instagram: @originalsourceperformance
    Website: https://www.oshp.com.au/


    I highly recommended the UNDO app to help your body heal and to peak perform.
    To learn more visit: https://theprinciples.co.uk/undo/
    Matthew’s book Treating Physical and Mental Health as One can be purchased via this affiliate link with Amazon. https://amzn.to/3TdtH12 . It costs you nothing extra and gives us a little back to support the channel. 
    Please share with family and friends.
    #adrian #naturalMeditation #self-healing
    Support the Show.

    • 57 min
    An End to Upside Down Thinking

    An End to Upside Down Thinking

    Mark Gober is the author of “An End to Upside Down Thinking” (2018), which won the IPPY award for best science book of the year. He is also the author of “An End to Upside Down Living” (2020), “An End to Upside Down Liberty” (2021), “An End to Upside Down Contact” (2022), “An End to the Upside Down Reset” (2023), and “An End to Upside Down Medicine” (2023); and he is the host of the podcast “Where Is My Mind?” (2019). Additionally, he serves on the board of Apollo 14 astronaut Edgar Mitchell’s Institute of Noetic Sciences. Previously, Gober was a partner at Sherpa Technology Group in Silicon Valley and worked as an investment banking analyst with UBS in New York. He has been named one of IAM’s Strategy 300: The World’s Leading Intellectual Property Strategists. Gober graduated magna cum laude from Princeton University, where he wrote an award-winning thesis on Daniel Kahneman’s Nobel Prize–winning “Prospect Theory” and was elected a captain of Princeton’s Division I tennis team.
    We are talking about the nature of reality and his first book: An End to Upside Down Thinking, Mark Gober traces his journey – he explores compelling scientific evidence from a diverse set of disciplines, ranging from psychic phenomena, to near-death experiences, to quantum physics and beyond. With cutting-edge thinkers like two-time Nobel Peace Prize nominee Dr. Ervin Laszlo, Pixar founder and two-time Academy Award winner Loren Carpenter, Chief Scientist at the Institute of Noetic Sciences Dr. Dean Radin, University of Virginia professor Dr. Ed Kelly, and New York Times bestselling author Larry Dossey, MD supporting this thesis, this book will rock the scientific community and mainstream generalists interested in understanding the true nature of reality.
    Marks website https://markgober.com/
    The interview with Dr Bruce Greyson from the University of Virginia on Near Death Experiences.
    https://www.youtube.com/watch?v=-QYBhzi67NY
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    • 37 min
    Using UNDO meditation to naturally and easily heal ourselves

    Using UNDO meditation to naturally and easily heal ourselves

    Special offer for our tribe.
    Use the code PRINCIPLES10 to get a free month on annual subscriptions.
    https://undoapp.com/
    I have been meditating for 50 years and I have never come across anything like this mediation.  It was the piece that was missing for me.
    I asked Cate Zoltan, CEO of Undo to come onto the show to talk more about the powerful UNDO app and natural meditation.   If you want to listen to  my discussion with Matthew Zoltan about natural meditation and to learn more about UNDO https://theprinciples.co.uk/undo/


    Matthew’s book Treating Physical and Mental Health as One can be purchased via this affiliate link with Amazon. https://amzn.to/3TdtH12 . It costs you nothing extra and gives us a little back to support the channel. 


    Please share with family and friends.
    #adrian #naturalMeditation #self-healing
    Support the Show.

    • 28 min
    Is every illness, disease and ailment due to a mineral deficiency?

    Is every illness, disease and ailment due to a mineral deficiency?

    In this podcast Steve Falconer informs us about the 12 Tissue Salts, also know as Schuessler Cell Salts. There are 27 in total, and 12 are primary.
    These tissue salts are minerals in energy form and are the building blocks of the body, that allow the transmutation of energy into matter, your physical body.  They are not to be thought of as supplements, or medicine, but as the very material your body is made of.  If they are present in adequate quantities then we experience health as our bodies can correct and repair themselves, as they are designed to.  When they are deficient, we have health problems, and when they run out, we wont live long.  We discover how the date of being born when viewed through the astrological chart helps us learn what tissue salts we lack, and also which we can take in order to resolve health problems. 
    Don't spend more than you have to. Visit https://schuesslertissuesalts.uk/PRINCIPLES_THE use coupon code PRINCIPLES_THE at checkout and you will be 25% better off! 😊

    For the full story and images and links to the books mentioned:
    https://theprinciples.co.uk/tissuesalts
    #Adrian, #SteveFalconer, #TissueSalts #SchuesslerCellSalts
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    • 1 hr 25 min
    Do you really know what reality is?

    Do you really know what reality is?

    Dawn Lester, co-author of What Really Makes You Ill, and The Nature of Reality joined me to discuss do we really know what reality is. Is it something out there that we experience, or is it something else altogether?
    Web page for the podcast:
    https://theprinciples.co.uk/do-you-really-know-what-reality-is-dawn-lester/
    Support the Show.

    • 1 hr 17 min

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