23 episodes
Heart 2 Head with Olivia & Jessica Olivia Joelle & Jessica Smith
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- Society & Culture
Join Olivia and Jessica in thought and laughter, discussing topics that are not in everyday conversations! Olivia and Jessica are both life coaches, who want to make a difference in the world through self awareness and understanding others. Support this podcast: https://podcasters.spotify.com/pod/show/heart2headpod/support
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23 Dating: Young to Now
How has your dating experience changed from when you first started dating to now? Are you with (or not with) the type of person you thought you would be?
Olivia & Jess discuss what they’ve learned from the start to now. Laugh along as they talk about the shopping cart theory, cucumbers in grocery stores, and vagina dating.
If you haven't yet, please rate and subscribe to the show to hear more! Want to suggest a topic or make a recommendation for the show? Send us your ideas by email heart2headpod@gmail.com or Insta heart2headpod.
Interested in partnering with Olivia or Jessica as YOUR life coach?
Email Olivia oliviaclaire@ocjlifecoaching.com or Jessica msjessicalsmith@gmail.com to directly schedule a complimentary discovery session!
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Support this podcast: https://podcasters.spotify.com/pod/show/heart2headpod/support -
22 Red, Yellow, Green Flags
Life is like a Dr. Seuss book...except with colored flags. Have you heard of someone talking about a red flag? What does this mean to them? Do you have red flags, green flags, or even yellow flags that you come across in your life?
Olivia and Jessica discuss some of the most common flags, and some quirky ones too. Are these red, yellow, or green for you?
If you haven't yet, please rate and subscribe to the show to hear more! Want to suggest a topic or make a recommendation for the show? Send us your ideas by email heart2headpod@gmail.com or Insta heart2headpod.
Interested in partnering with Olivia or Jessica as YOUR life coach?
Email Olivia oliviaclaire@ocjlifecoaching.com or Jessica msjessicalsmith@gmail.com to directly schedule a complimentary discovery session!
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Support this podcast: https://podcasters.spotify.com/pod/show/heart2headpod/support -
21 Controlling Emotion
Do you find yourself getting worn out from being around emotionally draining people? Or are one of those people who verbally vomits on others without meaning to?
Olivia and Jessica thought they were discussing two different views, but surprisingly ended up discussing somewhat of the same perspective. It’s always a ride with these two, as they delve into multiple scenarios of where controlling their emotions came from.
If you haven't yet, please rate and subscribe to the show to hear more! Want to suggest a topic or make a recommendation for the show? Send us your ideas by email heart2headpod@gmail.com or Insta heart2headpod.
Interested in partnering with Olivia or Jessica as YOUR life coach?
Email Olivia oliviaclaire@ocjlifecoaching.com or Jessica msjessicalsmith@gmail.com to directly schedule a complimentary discovery session!
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Support this podcast: https://podcasters.spotify.com/pod/show/heart2headpod/support -
20 Being More Accountable
Do you consider yourself an accountable person? What does accountability mean to you? Is it responsibility? Is it running on time? Is it doing what you say you’re going to do?
Olivia and Jessica enthusiastically discuss the beginning of their friendship and how accountability factored into it. Is there a difference between personal and professional accountability? Is it being accountable to others or having self-accountability?
If you haven't yet, please rate and subscribe to the show to hear more! Want to suggest a topic or make a recommendation for the show? Send us your ideas by email heart2headpod@gmail.com or Insta heart2headpod.
Interested in partnering with Olivia or Jessica as YOUR life coach?
Email Olivia oliviaclaire@ocjlifecoaching.com or Jessica msjessicalsmith@gmail.com to directly schedule a complimentary discovery session!
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Support this podcast: https://podcasters.spotify.com/pod/show/heart2headpod/support -
19 Being Mindful
What is mindfulness? Are you a person who practices mindfulness, or is it not really your thing? Can you be doing everything and nothing at the same time?
Olivia and Jessica discuss their differing views and own experiences practicing mindfulness. Do you consider meditation easy or hard? What’s the ultimate goal of mindfulness?
Books referenced:
The Power of Now by Eckhart Tolle
Mindfulness in Plain English by Henepola Gunaratana
The Untethered Soul by Michael Singer
If you haven't yet, please rate and subscribe to the show to hear more! Want to suggest a topic or make a recommendation for the show? Send us your ideas by email heart2headpod@gmail.com or Insta heart2headpod.
Interested in partnering with Olivia or Jessica as YOUR life coach?
Email Olivia oliviaclaire@ocjlifecoaching.com or Jessica msjessicalsmith@gmail.com to directly schedule a complimentary discovery session!
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Support this podcast: https://podcasters.spotify.com/pod/show/heart2headpod/support -
18 Keeping It Fresh
How can you make your day to day more exciting? What are some ideas of small changes that could be made?
Olivia & Jessica talk about some of the different things they have tried to "spice" up life when it seems boring: trying new things, being open to different perspectives, and revisiting old likes/dislikes.
Books referenced:
The Giver By Lois Lowry
The Alchemist by Paulo Coelho
If you haven't yet, please rate and subscribe to the show to hear more! Want to suggest a topic or make a recommendation for the show? Send us your ideas by email heart2headpod@gmail.com or Insta heart2headpod.
Interested in partnering with Olivia or Jessica as YOUR life coach?
Email Olivia oliviaclaire@ocjlifecoaching.com or Jessica msjessicalsmith@gmail.com to directly schedule a complimentary discovery session!
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Support this podcast: https://podcasters.spotify.com/pod/show/heart2headpod/support