42 episodes

Let's Chat: A holistic and open discussion about mental health in the modern day...

It's Not All In Your Head Steph Raphael and Emilie Foote

    • Mental Health

Let's Chat: A holistic and open discussion about mental health in the modern day...

    S5 E5 | Inside a schizoaffective mind p2

    S5 E5 | Inside a schizoaffective mind p2

    Bree offers us further insight into her experience with schizoaffective disorder, and we weigh in on the treatment of these low-prevalence illnesses by the justice system.
    Find Bree @TaranaDolmeto on twitter.
    Find us at:
    https://inaiyh.com/
    https://www.patreon.com/inaiyh
    @itsnotallinyourheadpod
    itsnotallinyourhead@outlook.com
     
    If you ever need to reach out for support, please do so;
    **And if you are ever in immediate danger please call 000, or the emergency number in your country**
    Beyond Blue - 1300 22 46 36
    https://www.beyondblue.org.au/
    Lifeline - 13 11 14
    https://www.lifeline.org.au/
    Mind Australia
    https://www.mindaustralia.org.au
    Sane Australia
    https://www.sane.org/

    • 51 min
    S5 E4 | Within a schizoaffective mind p1

    S5 E4 | Within a schizoaffective mind p1

    Bree gives us the first half of her story of how she came to the diagnosis of schizoaffective disorder.
    Find us at:
    https://inaiyh.com/
    https://www.patreon.com/inaiyh
    @itsnotallinyourheadpod
    itsnotallinyourhead@outlook.com
     
    If you ever need to reach out for support, please do so;
    **And if you are ever in immediate danger please call 000, or the emergency number in your country**
    Beyond Blue - 1300 22 46 36
    https://www.beyondblue.org.au/
    Lifeline - 13 11 14
    https://www.lifeline.org.au/
    Mind Australia
    https://www.mindaustralia.org.au
    Sane Australia
    https://www.sane.org/

    • 32 min
    S5 E3 | Finding your purpose

    S5 E3 | Finding your purpose

    Seriously, what the heck are we all doing here? Who knows!?Join us as we discuss ur journeys to discovering our "whys" and PLEASE let us know if you have any other tips or tricks!
     
    Find us at:
    https://inaiyh.com/
    https://www.patreon.com/inaiyh
    @itsnotallinyourheadpod
    itsnotallinyourhead@outlook.com
     
    If you ever need to reach out for support, please do so;
    **And if you are ever in immediate danger please call 000, or the emergency number in your country**
    Beyond Blue - 1300 22 46 36
    https://www.beyondblue.org.au/
    Lifeline - 13 11 14
    https://www.lifeline.org.au/
    Mind Australia
    https://www.mindaustralia.org.au
    Sane Australia
    https://www.sane.org/

    • 43 min
    S5 E2 | Nurture vs Nature

    S5 E2 | Nurture vs Nature

    We are under no illusions anymore about who Emilie's father is... yep! It's Psychologist Richard Brown! So what perfect time to discover what affects our mental health more, is it Nurture, or Nature?
    Find us at:
    https://inaiyh.com/
    https://www.patreon.com/inaiyh
    @itsnotallinyourheadpod
    itsnotallinyourhead@outlook.com
     
    If you ever need to reach out for support, please do so;
    **And if you are ever in immediate danger please call 000, or the emergency number in your country**
    Beyond Blue - 1300 22 46 36
    https://www.beyondblue.org.au/
    Lifeline - 13 11 14
    https://www.lifeline.org.au/
    Mind Australia
    https://www.mindaustralia.org.au
    Sane Australia
    https://www.sane.org/

    • 38 min
    S5 E1 | Motivation

    S5 E1 | Motivation

    What do we want? MOTIVATION! When do we want it?! Umm, maybe tomorrow, I'm just not feeling it today... yeah, maybe tomorrow...
     
    We break down the concept of motivation for you... make sure you listen to the end for all the golden nuggets!
    Find us at:
    https://inaiyh.com/
    https://www.patreon.com/inaiyh
    @itsnotallinyourheadpod
    itsnotallinyourhead@outlook.com
     
    If you ever need to reach out for support, please do so;
    **And if you are ever in immediate danger please call 000, or the emergency number in your country**
    Beyond Blue - 1300 22 46 36
    https://www.beyondblue.org.au/
    Lifeline - 13 11 14
    https://www.lifeline.org.au/
    Mind Australia
    https://www.mindaustralia.org.au
    Sane Australia
    https://www.sane.org/

    • 42 min
    Introducing Good News, Good Night

    Introducing Good News, Good Night

    Em's making another podcast!
    Find it @goodnews_goodnight
     
    PS the countdown for Season 5 of It's Not All In Your Head... get excited!!

    • 1 min

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