Journey Abroad Refilwe Mpai

Content warning: The following episode discusses suicide and suicidality which I know can be distressing. If you want to avoid this content, skip this episode and join us again on the next episode of Journey Abroad. If you need support, I have added suicide crisis lines for as many countries as possible below. In loving memory of my partner and best friend, Justin Supernault.Suicide helplines worldwide: Argentina: 135 Australia: 131114 Austria: 142Bangladesh: 999 (Emergency) Be...

In this week's episode, I chat with Idai Makoni about her experience abroad. Idai shares how she learned that she is more of a city girl than a small-town girl. A large part of this episode discusses both my and Idai's hair journeys through our lives, but also while living abroad. We talk about hair maintenance, assessing our relationships with our hair, and finally, Idai rounds off the conversation with some hair-related tips and tricks. Idai completed her International Baccalaureate a...

In this week's episode, I chat with Mutsa Makufa, host of The Forest Brothers Podcast. If you have not yet had the chance to check out that particular episode, or The Forest Brothers podcast, definitely do so. Mutsa shares his nomadic journey from Zimbabwe, where he grew up to Indiana where he currently is. A large part of this episode covers his recent trip back home to the Kingdom of Eswatini. We talk about the chaotic flight back and his reflections on being back home as an adult. Having e...

In this episode, Diana shares her experience moving from Senegal to South Africa, then to Indiana, USA, and finally to Utah, USA, where she currently lives. She talks about the difference in experiences between moving to a place where she was surrounded by other Africans and moving to a place where she was one of few. She also talks about rethinking self-care, especially when self-care is highly commodified. Diana completed her A-levels at the African Leadership Academy in South Africa....

In this episode, Olayemi shares her experience moving abroad, not once, but twice! Her journey starts in Nigeria, then takes her first to Bristol in England, then to Montreal, QC, in Canada. We discuss the challenges she faced having to start afresh multiple times, including having to learn French in Canada. Olayemi highlights the importance of having a community to support you as you navigate life in your new home. Olayemi studied biomedical sciences at the University of the West of En...

Journey Abroad is BACK after a brief hiatus. I finally got the opportunity to go back home to Botswana! I used this trip to fully disconnect from my responsibilities, including the podcast. It was a much-needed break. If you've been following the podcast and following me on social media, you know how eager I have been for my trip back home. In this episode, I share my experience going home after 4 years, the differences in culture that I noticed, and my thoughts and reflections now that I am ...