258 episodes
Journey of a Fearless Female Podcast Paola Rosser
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- Society & Culture
I'm a woman on a mission to inspire, motivate and empower other women to get out of their comfort zones and face everything and rise.
By interviewing everyday women, from different backgrounds with amazing journey's who will share their stories, and create awareness that anything is possible, if we just become fearless.
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Sonja Marino, Dealing With Grief
My guest, Sonja Marino, has been a widow for 13 years. She was married to her husband for 18 years when he passed away and together for 20 years. He had congestive heart failure and died of a heart attack on their front porch in her arms. He left behind 4 children, a son from Sonja's previous marriage, and their three daughters. Leaving a hole in their family that is yet to be healed.
During the family's healing journey, Sonja's son Jake developed a Heroin drug addiction and struggled for years. During this time he lost custody of his son and his relationship with his family. He died in November of 2022. of an overdose at age 34.
Sonja struggles every day with the loss of her son and husband. She is very open about the good and bad days. Sonja tried to honor her husband and son by getting up in the morning and experiencing the joy where she can. Grief does not have an end date. It demands the time it wants; in the manner it chooses. It is a force within itself.
Sonja has learned to watch grief take the ones she loves most, knock her down, drag her under and make her beg for breath. With this, she leans into it. Allowing grief to swallow her, because once it passes, we get back up. GET UP! We move forward. We look for love, the moment of peace.
Sonja's journey spreads awareness and a realistic view of how the realistic state of grief should be approached.
You can find Sonja on Facebook.
Paola's Links👉:
https://linkin.bio/fearlessfemale/
Join the Fearless Power Group and visit:
Website: fearlessfemale.com
Instagram: @fearlessfemale_coach
TikTok: @paola.rosser
Youtube: @fearlessfemale
Book a FREE Discovery Call Now
Book a Body Code Session here -
Morning Self-Esteem Affirmation Meditation
Start your day on a positive note with this uplifting 10-minute Morning Self-Esteem Affirmation Meditation, now available on Spotify. Designed to boost your confidence and set a foundation of self-assurance for the day ahead, this guided meditation will help you cultivate a strong sense of self-esteem and inner worth.
Find a comfortable and quiet space where you can fully engage with this empowering practice. Take a moment to settle into a relaxed posture, allowing your body to unwind and your mind to become receptive.
Repeat the affirmations silently or aloud, allowing their positive energy to permeate your consciousness and uplift your spirit. Visualize yourself embodying the qualities of self-love, self-acceptance, and self-belief with each passing moment.
With this empowering Morning Self-Esteem Affirmation Meditation, you can start your day with a renewed sense of self-assurance and a deep appreciation for the remarkable individual that you are.
Paola's Links👉:
https://linkin.bio/fearlessfemale/
Join the Fearless Power Group and visit:
Website: fearlessfemale.com
Instagram: @fearlessfemale_coach
TikTok: @paola.rosser
Youtube: @fearlessfemale
Book a FREE Discovery Call Now
Book a Body Code Session here -
The Time I Was Caught in a CULT Trap - The 7 Signs of It
Can you believe it has been 5 years? Thank you to all who have been with my podcast, Journey of a Fearless Female, since day one 🥳. It has been a journey of self-discovery, letting go of my insecurities, and allowing myself to step outside of fear. Hence the name, Fearless Female.
Now that we are besties, I recently watched the documentary "Dancing with the Devil," and it gave me the courage to share my personal experience of being in a cult and how I finally saw the red flags.
Just when you think there is no way it can happen to you, this documentary and others I mention in this video will show you that it can happen to anyone. The cult atmosphere is filled with manipulation and control, and they love to isolate you to control the narrative. They love-bomb you and make you believe that you are part of something so important. I was young and impressionable when this happened, and I’ve come out stronger and more aware.
In this video, I’ll walk you through the 7 signs to watch out for: a charismatic leader, manipulative practices, exclusivity, exploitation, absolute doctrine, aggressive recruitment, and control over daily life.
Understanding these signs can help you spot a cult before you get too deep. Join me as I recount the warning signs and talk about the many documentaries that depict these 7 signs. I may lose followers by some of the things I say, but I am very passionate about helping people see the glaring red flags of cults.
If you suspect you or someone you know might be involved in a cult, this video is a must-watch. Let’s spread awareness and empower each other to recognize these dangerous groups. Don’t forget to like, comment, and subscribe for more content on overcoming life’s toughest challenges. Your support means the world to me! -
Abundance Meditation: WEALTH, HEALTH, & PROSPERITY
This meditation is designed to help you cultivate a mindset of abundance and attract more abundance into your life. In this guided meditation, we will lead you through a series of exercises that will help you connect with the energy of abundance and align your thoughts and actions with your desires.
Throughout the meditation, we will also include positive affirmations to help reprogram your subconscious mind for abundance. These affirmations will help you to shift your mindset from lack to abundance, and to open yourself up to the possibilities that are available to you.
It's recommended that you find a quiet and comfortable space to meditate, free from distractions. You can also use headphones to enhance your meditation experience. Give yourself permission to fully immerse in the experience and trust that abundance is available to you.
Thank you for joining me on this 30 day journey towards abundance.
Paola's Links👉:
https://linkin.bio/fearlessfemale/
Join the Fearless Power Group and visit:
Website: fearlessfemale.com
Instagram: @fearlessfemale_coach
TikTok: @paola.rosser
Youtube: @fearlessfemale
Book a FREE Discovery Call Now
Book a Body Code Session here -
Danielle Zies, Beating Burnout + Cultivating Vibrant Energy
Meet Danielle Zies, your go-to gal for all things nutrition and vitality! As a Certified Holistic Nutritionist, she's not just about what you eat, but how it makes you feel. With a passion for adrenal and hormone support, Danielle's on a mission to banish fatigue and help you unlock amazing energy, one delicious bite at a time.
As the co-founder of the Happy Hormone Club, Danielle has built a global support network for the burnt-out and overwhelmed, helping them thrive through life's ups and downs, whether it's battling fatigue or navigating hormonal shifts as we enter perimenopause and beyond. Her online hub is a sanctuary for thousands, providing tools and guidance to reclaim energy and joy.
But that's not all—Danielle is the creative force behind Simply Nourished with Danielle, where she shares her wisdom and tasty recipes with the world. Her "Eat for Energy Cookbook" isn't just a collection of recipes; it's a roadmap to reclaiming vitality, featuring hundreds of dishes and meal plans tailored to boost your energy levels.
Join Danielle on her mission to simplify nourishment and make feeling great a way of life. Whether you're tired, overwhelmed, or just ready to embrace a healthier lifestyle, Danielle's here to guide you on your journey to total well-being. Let's make feeling good the new normal!
You can find Danielle on Facebook, Instagram and TikTok under @simplynourished. Check out her websites simplynourished.ca and healyourfatigue.com. Be sure to listen to her podcast, The Happy Hormone Club Podcast, on Spotify!
Paola's Links👉:
https://linkin.bio/fearlessfemale/
Join the Fearless Power Group and visit:
Website: fearlessfemale.com
Instagram: @fearlessfemale_coach
TikTok: @paola.rosser
Youtube: @fearlessfemale
Book a FREE Discovery Call Now
Book a Body Code Session here -
Clean Out the Negativity from your Mind: Guided Meditation
Welcome to "Clean Your Mind Room," a transformative 30-minute guided meditation designed to help you declutter your mind and create space for inner peace and clarity. As you embark on this journey, prepare to release the mental clutter that weighs you down and discover a renewed sense of lightness and serenity.
Find a quiet and comfortable space where you can fully immerse yourself in this meditation practice. Take a moment to settle into a relaxed position, allowing your body to unwind and your breath to become steady and gentle.
Paola's Links👉:
https://linkin.bio/fearlessfemale/
Join the Fearless Power Group and visit:
Website: fearlessfemale.com
Instagram: @fearlessfemale_coach
TikTok: @paola.rosser
Youtube: @fearlessfemale
Book a FREE Discovery Call Now
Book a Body Code Session here