39 min

Making Time for Yourself Without the Guilt (with Erica Laffer) Vibrant Happy Women

    • Self Help

Today, I have a very special guest who I met at last year’s VHW Retreat. Erica Laffer is a registered nurse, mom of two littles, and an amazing human. Through her journey with postpartum depression, burnout, and learning to make time for what fills her soul, Erica became a more vibrant, happy version of herself. She’s here today to tell us all about her journey and why we all deserve to make time for ourselves guilt-free.

Get full show notes and more information here: https://www.jenriday.com/240

Today, I have a very special guest who I met at last year’s VHW Retreat. Erica Laffer is a registered nurse, mom of two littles, and an amazing human. Through her journey with postpartum depression, burnout, and learning to make time for what fills her soul, Erica became a more vibrant, happy version of herself. She’s here today to tell us all about her journey and why we all deserve to make time for ourselves guilt-free.

Get full show notes and more information here: https://www.jenriday.com/240

39 min

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